Blog
31
May
Types, What to Expect, and More
The type of care necessary after a procedure depends on what's done, says Parul Shukla, MD, regional chief of colon and rectal surgery ...
:max_bytes(150000):strip_icc()/The-1-Snack-for-Gut-Health-Recommended-by-Gastroenterologists-878a0bb923f24ad3aea494be75497a2f.jpg?w=1300&fit=1300,800&ssl=1 "The #1 Snack for Better Gut Health")
31
May
The #1 Snack for Better Gut Health
Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.Look for unsalted and no-sugar-added n...
30
May
7 Best Carbon-Plated Running Shoes in 2025
Heads up: Middle- and back-of-the-pack runners looking to optimize their marathon performance might want to steer clear. Norris says th...
:max_bytes(150000):strip_icc()/1-Surprising-Fruit-With-More-Antioxidants-Than-Blueberries-e19adc061a99494ba9855924b3556a82.jpg?w=1300&fit=1300,800&ssl=1 "The #1 Surprising Fruit With More Antioxidants Than Blueberries")
30
May
The #1 Surprising Fruit With More Antioxidants Than Blueberries
Blueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may s...
30
May
Is It Bad to Hit the Snooze Button on Your Alarm?
If you start your day by hitting the snooze button with the belief that you’re squeezing in a few more minutes of quality z’s, sleep ex...
:max_bytes(150000):strip_icc()/Ina-Garten-Just-Shared-a-Preview-of-Her-New-Cookbook-39667fd7e9294cb98527b234c3da2893.jpg?w=1300&fit=1300,800&ssl=1 "Ina Garten Shared a Sneak Peek of Her New Cookbook")
30
May
Ina Garten Shared a Sneak Peek of Her New Cookbook
Ina Garten shared a peek at recipes she's been testing for her new cookbook, including an Eton mess.Eton mess is a parfait of fruit, me...
30
May
10 Ways to Turn Tofu Into a High-Protein Meal
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “...
:max_bytes(150000):strip_icc()/Prep-square-060125-10ecdbd1e7ac471e90858c93f0cc4d25.gif?w=1300&fit=1300,800&ssl=1 "Anti-Inflammatory Dinners You Can Make in 30 Minutes or Less (& Shopping List!)")
30
May
Anti-Inflammatory Dinners You Can Make in 30 Minutes or Less (& Shopping List!)
Prioritizing habits like daily physical activity, better sleep and eating healthfully are all ways to help reduce chronic inflammation....
30
May
FDA Warns of a Side Effect of Stopping the Allergy Drugs Zyrtec and Xyzal, FDA Warns
The U.S. Food and Drug Administration (FDA) has issued a warning that some people develop severe itching after halting long-term use of...
:max_bytes(150000):strip_icc()/1-Protein-to-Eat-for-Better-Blood-Sugar-c4ccdc8d9a1a42fb9743b74751b0d3c5.jpg?w=1300&fit=1300,800&ssl=1 "The #1 Protein to Eat for Better Blood Sugar")
30
May
The #1 Protein to Eat for Better Blood Sugar
Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar.Its protein helps keep you full and slows the...