Blog
26
Dec
Advanced Health and Fitness Marketing – Private Label Fitness | Branded Fitness
Do you realize how quickly the digital fitness world is changing?
If you use your website and social media to attract prospects and...
:quality(85):upscale()/2025/12/16/038/n/1922729/f159cc546941f15db8b2e3.72049305_.jpg?w=1300&resize=1300,800&ssl=1 "How Sugar Plum Fairy Sara Mearns Keeps Dancing")
22
Dec
How Sugar Plum Fairy Sara Mearns Keeps Dancing
Erin BainoErin BainoIt's 10 a.m. on a Friday and Sara Mearns is in her dressing room wearing a purple chunky-knit sweater with her hair...
:quality(85):upscale()/2025/12/17/890/n/1922729/c63f7e65694310de7c47e0.84642261_.png?w=1300&resize=1300,800&ssl=1 "I Went to a Longevity-Focused Hotel After Losing My Mom and I Have No Regrets")
19
Dec
I Went to a Longevity-Focused Hotel After Losing My Mom and I Have No Regrets
I was staring at a leaf in a lush garden in Hawaii, trying my best at forest bathing, a Japanese mindfulness practice where you immerse...
17
Dec
The Creative Fitness Pros… – Private Label Fitness | Branded Fitness
I just love the creativity in the fitness industry! Wendy Schaeffer just launched a new program in her small studio and it’s going ga...
16
Dec
“I feel like I’m failing at something that should be easy.”
I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way:
“I’ve struggled...
:quality(85):upscale()/2024/10/10/100/n/1922729/e97c0b6567087e489a9fe8.04809759_.jpg?w=1300&resize=1300,800&ssl=1 "Therabody Theragun Prime Plus Review")
15
Dec
Therabody Theragun Prime Plus Review
PS Photography | Jade EsmeraldaPS Photography | Jade EsmeraldaWhile each product featured is independently selected by our editors, we ...
:quality(85):upscale()/2025/12/11/877/n/1922729/6952640a693b237258b5e4.17194135_.jpg?w=1300&resize=1300,800&ssl=1 "Popsugar Feel-Good Awards Fitness Winners 2025")
12
Dec
Popsugar Feel-Good Awards Fitness Winners 2025
Samsung Galaxy Watch 8, 44mm ($280)
There's a lot of innovative technology out there, but does any of it actually make you feel good? A...
:quality(85):upscale()/2025/12/10/686/n/1922729/38f3c59d693991ab3034c0.74245492_.png?w=1300&resize=1300,800&ssl=1 "Angel Reese and Paige Bueckers Are Finally Collabing")
10
Dec
Angel Reese and Paige Bueckers Are Finally Collabing
Angel Reese and Paige Bueckers have a lot in common: they're both top draft picks, they're both cultural icons, and they're both really...
09
Dec
Future Fitness and Digital Platforms – Private Label Fitness | Branded Fitness
Today, I want to share something important:
— not an opinion
— not a theory
— but real truth
… that is shaping the way people choo...
05
Dec
9 simple strategies for holiday eating (without all the stress)
It’s Thanksgiving week here in the States, so I want to talk about something that trips people up every single year:
How do you navigat...