Blog
:max_bytes(150000):strip_icc()/The-1-Fruit-to-Eat-for-Better-Heart-Health-According-to-a-Cardiologist-229ab07dc4bb42c284cc4ec293b7c013.jpg?w=1300&resize=1300,800&ssl=1 "#1 Fruit for Heart Health, According to a Cardiologist")
17
May
#1 Fruit for Heart Health, According to a Cardiologist
According to a cardiologist, avocados are the best fruits for heart health.Avocados are rich in heart-healthy fats, fiber, vitamins, mi...
17
May
6 Ways to Reduce Stress With Diabetes
It may take some time to get a handle on your diabetes medications, but doing so can both save time and reduce stress, says Dr. Bhatia....
:max_bytes(150000):strip_icc()/I-Walked-Almost-100000-Steps-In-My-New-Sneakers-on-Vacation-Without-Breaking-Them-In-First-I-Didnt-Get-a-Single-Blister-6eb1cd178e1946a3b1e6f4ce303ccafb.jpg?w=1300&resize=1300,800&ssl=1 "New Balance Sneakers Took Me Through Italy Without a Single Blister")
17
May
New Balance Sneakers Took Me Through Italy Without a Single Blister
Several years ago, I found a pair of classic New Balance sneakers on sale at REI. I was on the fence about buying them, but ultimately ...
17
May
10 Healthy Snack Ideas for Rheumatoid Arthritis
Rheumatoid arthritis snacks don’t have to be a canapé contest. Prepare simple snacks that are easy to carry so you’re ready for any eve...
:max_bytes(150000):strip_icc()/EWL-no-chicken-salad-sandwich-beauty-267_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-d4ddaf54d6b7417f891b32153f512494.jpg?w=1300&resize=1300,800&ssl=1 "20+ Make-Ahead Lunch Recipes That Can Help You Lose Weight")
17
May
20+ Make-Ahead Lunch Recipes That Can Help You Lose Weight
Lunchtime will be a breeze with these make-ahead dishes. Whether you're looking for pack-and-go salads you can bring along to the offic...
17
May
What Is Pansexuality?
People who come out as pansexual face stigma from society and their families. That may explain their reluctance to come out. Pansexual ...
:max_bytes(150000):strip_icc()/apple-pie-smoothie-hero-3x2-14833_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-5a000e9ef59a42789fb219c51720c735.jpg?w=1300&resize=1300,800&ssl=1 "Apple Pie Smoothie")
17
May
Apple Pie Smoothie
As a kid, I was the complete opposite of a morning person. I would wait until the last possible second to drag myself out of bed for sc...
17
May
Type 2 Diabetes Burnout
Because managing type 2 diabetes is typically a lifelong commitment, you’ll probably experience burnout at some point, despite your bes...
17
May
What Is Scalp Psoriasis?
There's no cure for scalp psoriasis, but there are ways to manage its symptoms. “I always remind my patients that they'll need to conti...
17
May
Transcutaneous Electrical Nerve Stimulation (TENS): Uses and Effectiveness
There are a few variations of TENS therapy that may be used. Your provider will likely recommend a type that’s been shown to help your ...