Blog
14
May
Costco Ready-to-Eat Sandwiches Recalled Due to Listeria
More than 90 types of ready-to-eat sandwich and snack products are being recalled.Fresh & Ready Foods is a brand impacted, with rec...
14
May
8 Ways Weight Loss Improves Type 2 Diabetes
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...
14
May
All Levels Yoga Flow For Better Sleep
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
14
May
Whipped Raspberry Lemonade
Get ready for summer! Our punchy, tangy and refreshing Whipped Raspberry Lemonade is about to become your new warm-weather beverage. Cr...
14
May
How I Drink Coffee With Anxiety and Expert Tips
Anxious? Drink coffee? Same same. "Maybe you should cut back on the coffee," is something I hear nearly every time I mention that I hap...
14
May
6 Low-Impact Exercises for People With Diabetes
Despite looking similar to running, walking is gentler on the joints because one foot is always on the ground, says Dr. Borchers. This ...
14
May
I Tried One of Our Most-Saved Skillet Dinners—It’s a High-Protein Meal I’ll Be Making Again
Lemon Chicken Orzo offers a satisfying balance of protein and carbs.It’s a one-pan meal that’s easy to make on a busy weeknight and eas...
14
May
Early Parkinson’s Disease Symptoms Linked to Ultra-Processed Foods
A new study has found that people who eat a lot of ultra-processed foods, like sugary sodas and packaged snacks, are more likely to hav...
14
May
What Protein Does for Your Body and If You’re Getting Enough
Proteins are made up of amino acids and are found in every cell of the body.Protein is essential for bone, muscle, digestive and metabo...
14
May
How to Manage Diabetes and Heart Health
Exercise can lower the risk of cardiovascular disease in people with diabetes, says Micah J. Eimer, MD, a cardiologist at Northwestern ...