Blog
16
May
Simple Diabetes Weight Loss Tips That Work
Excess weight can make it more difficult to manage type 2 diabetes. “The additional weight adds to the insulin resistance, making it ha...
16
May
Air Fryer French Toast Bites
These Air Fryer French Toast Bites are crispy outside, tender inside, and packed with warm cinnamon flavor. Made in the air fryer, they...
16
May
Rhodiola: Potential Benefits, Known Risks, and More
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
16
May
Ulcerative Colitis and Anemia: What’s the Link?
The best treatment for anemia with UC depends on the cause. In general, managing UC-related anemia involves both medical management and...
16
May
Men Are Twice as Likely to Die of Broken Heart Syndrome
Death from a broken heart may sound like something that only happens in fairy tales, but it’s a real-life condition. Broken heart syndr...
16
May
Alzheimer’s Risk Increases if You Sit Too Much, Even if You Exercise
Physical activity has been shown to improve your memory, help you think, and minimize anxiety and depression. But a new study shows tha...
16
May
Symptoms of Low Progesterone
Ali Chappell, RD, board-certified reproductive endocrinologist in Houston and a polycystic ovary syndrome and hormone expert at Lilli H...
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16
May
5 Supplements Not to Take, According to a Dietitian
You should think twice about choosing supplements without third-party testing.Supplements can interfere with your medication, so always...
16
May
How to Shorten a Flare-Up of Crohn’s Disease
A Crohn's flare occurs when a dysfunctional immune response causes inflammation in your digestive system and elsewhere in your body.Tre...
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16
May
High-Protein Pasta Salad
Who says you need meat for a high-protein meal? Our vegetarian High-Protein Pasta Salad packs in the protein and fiber for a knockout d...