Blog
30
Apr
What Is Garcinia Cambogia? Health Benefits, Risks, More
Before you try out a supplement, talk to your doctor or dietitian to make sure it’s safe for you. “A quick check-in with a doctor can h...
30
Apr
What to Eat and What to Avoid for Osteoporosis Prevention
Nutrition over a lifespan plays a key role in building and maintaining strong bones.“It’s very important, because if you don’t have cer...
30
Apr
What Is Blurry Vision?
Blurry vision, a condition in which you see objects out of focus, can have many causes, ranging from tired or irritated eyes to minor a...
30
Apr
Best Exercises When You Have Osteoporosis
Weight-bearing exercises are activities in which your bones and muscles work against the force of gravity while in an upright position....
:max_bytes(150000):strip_icc()/EWL-Lemon-Garlic-Sheet-Pan-Salmon-with-Potatoes-and-Green-Beans-Hero-200_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-67ec2608419c41f788516c2990de093c.jpg?w=1300&resize=1300,800&ssl=1 "15+ Sheet-Pan Dinner Recipes That Are Perfect for Spring")
30
Apr
15+ Sheet-Pan Dinner Recipes That Are Perfect for Spring
Haul out your trusty sheet pan for these simple one-dish dinners. With tasty veggies like broccoli, lemons, asparagus and baby potatoes...
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30
Apr
4 Supplements You Shouldn’t Take If You Have Inflammation
Key TakeawaysIt’s often the amount or dose of the supplement that can lead to an increase in inflammation.Adopting healthy lifestyle ha...
:max_bytes(150000):strip_icc()/EWL-sheet-pan-crispy-black-bean-taco-beauty-160_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-70addb8afda0418689e2bf8def49e1ac.jpg?w=1300&resize=1300,800&ssl=1 "20+ Best Dinner Recipes to Help You Poop")
30
Apr
20+ Best Dinner Recipes to Help You Poop
If bathroom troubles are on your mind, these highly-rated dinners are worth adding to your menu. A lack of fiber in your diet can contr...
30
Apr
6 Motion Sickness Remedies
When it comes to preventing or stopping motion sickness, options include home remedies, over-the-counter medications, and motion sickne...
:max_bytes(150000):strip_icc()/The-1-Reason-Not-to-Take-a-Cinnamon-Supplement-According-to-a-New-Study-38b31caafb21462bb12d6fa75cc6586f.jpg?w=1300&resize=1300,800&ssl=1 "This Supplement May Make Medications Less Effective")
30
Apr
This Supplement May Make Medications Less Effective
Key TakeawaysA new study found that cassia cinnamon may interfere with medications.Cinnamon oil and Ceylon cinnamon did not have the sa...
29
Apr
Diabetes Drug Metformin Reduces Knee Pain From Osteoarthritis in Study
A new study suggests that the common, inexpensive diabetes medication metformin may help some people with chronic knee pain from osteoa...