Blog
24
Apr
Is Eating Cereal for Dinner Bad for You—or Could It Actually Be a Healthy Choice?
Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises...
23
Apr
20+ Hearty Breakfast Bowl Recipes
Start your morning with one of these breakfast bowls. From cereals to smoothies to breakfast hashes, these recipes are hearty and delic...
23
Apr
What Causes Itchy Breasts?
Your breasts might be itchy due to one of these triggers.Dry SkinDry skin, or xeroderma, is a very common issue, especially prevalent i...
23
Apr
15+ New Vegetarian Recipes for an Easy Weeknight Dinner
Need a tasty meatless meal that takes minimal effort to prepare? You’re in the right place! These new vegetarian dinner recipes take le...
23
Apr
I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid
This week, news broke that the Trump administration is weighing a bunch of policy proposals from advocates of an emerging “pronatalist”...
23
Apr
4 Healthy Food Combos You Should Be Eating
Key TakeawaysNutrients in some foods are easier to absorb when they’re paired with complementary foods.This includes tomatoes with oliv...
23
Apr
Should You Shove Leafy Greens Into Your Mouth Like a Greedy Dinosaur?
#DinosaurTime, one of the latest #healthyrecipes trends on TikTok, doesn’t require any primal exercise moves, and has nothing to do wit...
23
Apr
Joy Bauer’s High-Protein Soft Pretzel Recipe Is So Easy
Key TakeawaysJoy Bauer shares her recipe for soft pretzels, which have 10 grams of protein per pretzel.The recipe only uses Greek yogur...
23
Apr
The Best Alo Yoga Clothing | Shop Our Favorites of 2025
Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite sizes, so our tester needed t...
23
Apr
5 Supplements to Avoid If You Have High Blood Pressure
Key TakeawaysCertain supplements can be dangerous for people with high blood pressure.We spoke to heart-health experts about the worst ...