Blog
23
Apr
The 6 Best Supplements for Fibromyalgia
For many people with fibromyalgia — a chronic condition involving pain and tenderness throughout the body, as well as fatigue — medical...
:max_bytes(150000):strip_icc()/Hokas-my-mom-loves-0a8af0a958a144b1a93ff16c53af40a4.jpg?w=1300&resize=1300,800&ssl=1 "Hoka’s Clifton 9 Is My Mom’s Favorite Walking Shoe")
23
Apr
Hoka’s Clifton 9 Is My Mom’s Favorite Walking Shoe
My mom recently retired, so she has a lot more time to focus on the walking routine she’s wanted to do—and it’s one of our most recomme...
23
Apr
Shower Routines: Advice From 3 Dermatologists
What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way to shower ...
23
Apr
Ulcerative Colitis and Erectile Dysfunction: Understanding the Link
Erectile dysfunction (ED) seems to be more common in men with ulcerative colitis.In an analysis of 14 studies involving over 32,000 men...
23
Apr
Therapy for Migraine Headaches: Types, Effectiveness, and Access
Stress can be a major trigger for headaches, and that can include migraine headaches. This is important to note, because people with mi...
23
Apr
UTIs, Skin Infections, Oral Infections, and More
High blood sugar, also known as hyperglycemia, is the hallmark symptom of diabetes, and it puts extra stress on your body. That can imp...
23
Apr
What Is the Koebner Phenomenon?
Cuts, scrapes, and minor burns can be annoying when you have healthy skin. But if you have psoriasis, these injuries are more than a so...
23
Apr
Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight Loss
As women grow older, they are more likely than men to develop a weakening of the bones called osteoporosis. Weight loss can worsen that...
:max_bytes(150000):strip_icc()/I-am-a-Dietitian-and-This-Is-the-Canned-Food-I-Never-Leave-the-Store-Without-631d7b16e7d04c02adbae1fe0dbf7001.jpg?w=1300&resize=1300,800&ssl=1 "I’m a Dietitian and This Is the Canned Food I Never Leave the Store Without")
23
Apr
I’m a Dietitian and This Is the Canned Food I Never Leave the Store Without
Key TakeawaysSardines are a dietitian’s favorite canned food to stock up on.Canned sardines make a convenient snack or addition to dinn...
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23
Apr
The #1 Reason You Shouldn’t Take Probiotic Supplements
Key Takeaways:The benefits of probiotics are murky—it's unclear if the general population benefits from taking one.People with gut heal...