Blog
19
Apr
What Is Albinism?
Albinism is a rare genetic condition marked by little to none of the pigment melanin, which is responsible for the color in hair, skin,...
19
Apr
Hoka’s Clifton 9 Is 35% Off
I’ve tried probably a dozen running shoe brands, and one I always go back to is Hoka. The brand’s sneakers are durable, functional and ...
19
Apr
Medication, Lifestyle Changes, and More
Depending on the type of E. coli infection you have, appropriate medications can vary. Some infections may resolve on their own. Antibi...
19
Apr
Exercise and Schizophrenia: Why It Helps and How to Get Started
If you have schizophrenia , regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, ex...
19
Apr
7 Health-Related Spring Cleaning Benefits
1. Spring Cleaning May Boost MoodEver notice that sprucing up your space lightens your mood? Science supports spring cleaning as a stra...
19
Apr
How to Reduce Exposure to Microplastics
Microplastics are ubiquitous. Though you can’t see them with the naked eye, they’re found almost everywhere — in our food, our cleaning...
19
Apr
‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks
The New York City medical examiner has determined that Buffy and Gossip Girl actor Michelle Trachtenberg died of complications from dia...
19
Apr
Quick Heart-Healthy Dinners the Whole Family Will Love (& Shopping List!)
It can be hard to please the whole family at dinnertime, especially when everyone has different health goals. For example, I try to eat...
19
Apr
I Tried One of Our Most-Saved Pasta Recipes—and It’s a Cozy One-Pot Dinner I’ll Be Making Again
Recently, I've been building up my collection of recipes, since I like to have some staple dishes that are easy to make during the week...
18
Apr
15+ Easy Mediterranean Diet Lunch Recipes for Healthy Blood Sugar
The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, wh...