Blog
:max_bytes(150000):strip_icc()/LWWD-Sheet-Pan-Balsamic-Chicken-and-Asparagus-Beauty-1x1-0f38dd81045b4ef8891d7ea8c235c77e.jpg?w=1300&resize=1300,800&ssl=1 "15+ 25-Minute Anti-Inflammatory Dinner Recipes")
11
Apr
15+ 25-Minute Anti-Inflammatory Dinner Recipes
Making dinner has never been easier with these 25-minute dinner recipes! They feature nutrient-dense ingredients like salmon, broccoli,...
11
Apr
What Is a Stress Test? Types, What to Expect, and Follow-Up Care
Each type of stress test uses a different method to make your heart work harder. You may be required to exercise on a stationary bike o...
:max_bytes(150000):strip_icc()/This-Nutrient-May-Be-Key-to-Reducing-Your-Colon-Cancer-Risk-ee18818206b3482d810a1b0feb66d91f.jpg?w=1300&resize=1300,800&ssl=1 "This Nutrient May Lower Colon Cancer Risk")
11
Apr
This Nutrient May Lower Colon Cancer Risk
Key TakeawaysModerate iron consumption may help lower your risk of colorectal cancers like colon cancer.Colorectal cancer is one of the...
.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Insoles for Plantar Fasciitis in 2025")
11
Apr
6 Best Insoles for Plantar Fasciitis in 2025
When a full footwear overhaul isn’t in the cards, try the best insoles for plantar fasciitis instead. That throbbing sensation in your ...
:max_bytes(150000):strip_icc()/My-Besties-Are-Still-Talking-About-These-Three-Recipes-From-Our-Weekend-Brunch-1969beb726b54575ae5fac0f1003065e.jpg?w=1300&resize=1300,800&ssl=1 "My Besties Are Still Talking About These Three Recipes From Our Weekend Brunch")
11
Apr
My Besties Are Still Talking About These Three Recipes From Our Weekend Brunch
Key TakeawaysI hosted a girls' brunch to celebrate my birthday and decided to serve my guests some easy but delicious dishes.The menu f...
11
Apr
Actor Eric Dane of ‘Grey’s Anatomy’ and ‘Euphoria’ Reveals He Has ALS
Actor Eric Dane, who played Dr. Mark “McSteamy” Sloan on Grey’s Anatomy and Carl Jacobs on Euphoria, has revealed he was diagnosed with...
:max_bytes(150000):strip_icc()/Cody-Rigsby-Told-Us-His-Favorite-2-Ingredient-High-Protein-Meal-f20bb5e4d0a74232bb31de9a94a0502a.jpg?w=1300&resize=1300,800&ssl=1 "Cody Rigsby’s Favorite 2-Ingredient High-Protein Meal")
11
Apr
Cody Rigsby’s Favorite 2-Ingredient High-Protein Meal
Key TakeawaysPeloton’s Cody Rigsby is a fan of steak and seasoned veggies for dinner.He also starts his mornings with four shots of esp...
.png?w=1300&resize=1300,800&ssl=1 "The Best Ballerina Sneakers Are the Perfect Blend of Cute and Comfy")
11
Apr
The Best Ballerina Sneakers Are the Perfect Blend of Cute and Comfy
With 20 years of dance classes under my belt, my style was “balletcore” long before the trend hit TikTok. I’ve owned my fair share of w...
11
Apr
Free 7 Day Healthy Meal Plan (April 14-20)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
11
Apr
Low Libido, Erectile Dysfunction, and More
Research suggests that men with type 2 diabetes are more than three times as likely to have erectile dysfunction (ED) as men without ty...