Blog
10
Sep
Multiple Sclerosis Cognitive Problems Are Going Overlooked — a New Test Could Help
Researchers have identified a previously unrecognized subtype of multiple sclerosis (MS) — one that can lead to significant cognitive i...
10
Sep
What Does It Mean to ‘Balance’ Your Hormones?
Addressing the cause of the imbalance is the best way to balance your hormones. “The key is individualized care. Each woman is differen...
09
Sep
Primary Sclerosing Cholangitis and Ulcerative Colitis: What to Know
“The treatment of ulcerative colitis is not affected by the presence of primary sclerosing cholangitis,” says James Cox, MD, a gastroen...
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09
Sep
How to Have a No-Sweat Workout, According to Experts
Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a wor...
09
Sep
Effective Hair-Washing Tips for Scalp Psoriasis Relief
If you have psoriasis on your scalp, it can cause redness, thick scales or patches, itching, and even pain. It can also cause temporary...
09
Sep
How to Lose 15 Pounds in 2 Months: 5 Tips
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict wh...
09
Sep
Selena Gomez Says This Therapy Helped Her Process Body-Shaming Comments
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar disorder diagnos...
09
Sep
Everyone Needs an ‘Errand Friend.’ Here’s Why.
A strong friendship is usually treasured for its big, memorable moments: the dinners that stretch late, phone calls that last hours, or...
09
Sep
The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
A similar notion is at play with aerobic workouts like runs, bike rides, or rowing machine sessions, where you’re really pushing the pa...
09
Sep
Healthy Spiced Apple Crisp Recipe (Grain-Free)
I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet an...