Blog
07
Apr
Is It Safe to Eat Expired Eggs?
Key TakeawaysEggs can last for more than a month when stored properly.Store eggs at 40°F or lower for optimal freshness.Discard any egg...
07
Apr
What’s the Connection Between Crohn’s Disease and Arthritis?
The exact reason for enteropathic arthritis remains unclear, but it likely results from a combination or interaction of several factors...
07
Apr
#1 Spice You Should Eat if You Have IBS
Key TakeawaysGinger in low in FODMAPs, making it easier for people with IBS to tolerate.Ginger may help ease symptoms of IBS, including...
07
Apr
7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks
And if you’ve never thought about wearing flared pants to yoga before, consider this: “If you’re someone who lacks a little bit of mobi...
07
Apr
20+ One-Pot 30-Minute Sunday Dinner Recipes
End your weekend with an easy and delicious dinner by making some of these recipes! Thirty minutes is all it takes to whip up a satisfy...
07
Apr
What Is Laryngeal Cancer?
Laryngeal cancer is a type of cancer that starts in the larynx (voice box). The larynx helps you breathe, speak, and swallow. It houses...
07
Apr
Everything I Thought I Knew About Ripening Bananas Was a Lie
Key TakeawaysThe most popular banana-ripening hack doesn’t actually work. Bananas are triggered to ripen during distribution, in large ...
07
Apr
Can You Travel With Ulcerative Colitis? Tips and Helpful Hints
Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 and took a ...
07
Apr
5 Supplements You Should Take to Relieve Constipation
Key TakeawaysA healthy diet and hydration should be your first defense against constipation.When these aren’t enough, certain supplemen...
07
Apr
Exocrine Pancreatic Insufficiency: Treatment and Lifestyle Changes
PERT is a prescription medication that replaces the digestive enzymes that the pancreas no longer makes in people with EPI. Its main co...