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HomeBlogPage 45
How Steroids Are Used in the Treatment of Psoriatic Arthritis
06 Sep
Healthy Living Tips

How Steroids Are Used in the Treatment of Psoriatic Arthritis

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you live with psoriatic arthritis (PsA) , you know how painful and disruptive a flare can be: Stiff, swollen joints and inflamed ski...

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Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time
05 Sep
Healthy Living Tips

Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in p...

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Scrolling While You Poop Raises Hemorrhoid Risk
05 Sep
Healthy Living Tips

Scrolling While You Poop Raises Hemorrhoid Risk

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Smartphones are so woven into daily life that most of us carry them everywhere — including into the bathroom. While it may seem like a ...

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I’m a Therapist With Alopecia—Let’s Not Discuss Kate Middleton’s Hair
05 Sep
Healthy Living Tips

I’m a Therapist With Alopecia—Let’s Not Discuss Kate Middleton’s Hair

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Wow, they look different. I wonder what happened?I am sure you’ve had this thought many times in your life—looking at a celebrity, some...

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Tips for Asking for Help When Living With Rheumatoid Arthritis
05 Sep
Healthy Living Tips

Tips for Asking for Help When Living With Rheumatoid Arthritis

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Once you’re ready to advocate for yourself, where do you turn next? Here are some expert tips.1. Get Specific About What You Need“Under...

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A Sports Psychologist Explains a Pre-Service Routine in Tennis
05 Sep
Healthy Living Tips

A Sports Psychologist Explains a Pre-Service Routine in Tennis

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically called a “gridiron”), bu...

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9 Celebrities With Crohn’s Disease
05 Sep
Healthy Living Tips

9 Celebrities With Crohn’s Disease

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If regular activities sound difficult for people living with Crohn’s disease, imagine trying to swim at a competitive level when gettin...

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9 Subtle Ovarian Cancer Symptoms to Look Out For
05 Sep
Healthy Living Tips

9 Subtle Ovarian Cancer Symptoms to Look Out For

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You might assume a condition as serious as cancer would trigger symptoms of a similar magnitude—but that’s not always the case, particu...

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Fat Flush Diet: What You Need to Know
05 Sep
Healthy Living Tips

Fat Flush Diet: What You Need to Know

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict wh...

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What Are ‘Bipolar Eyes’?
05 Sep
Healthy Living Tips

What Are ‘Bipolar Eyes’?

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such ...

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