Blog
20
Aug
The #1 Juice to Help You Poop, According to Experts
Prune juice contains fiber and sorbitol to help prevent constipation.For bowel regularity, drink ¼ to ½ cup of prune juice daily.Expert...
20
Aug
The Brooks Ghost Max 2 Shoes Are on Sale at Amazon
I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only version that feels good for my b...
20
Aug
6 Best Antioxidant-Rich Fruits to Reduce Inflammation
Oxidative stress occurs when excess free radicals damage cells and raise the risk of chronic disease.Antioxidants from fruits like blue...
20
Aug
I Tried Coco Gauff’s New High-Protein Smoothie
Tennis player Coco Gauff teams up with Naked for a pineapple-orange protein smoothie with 20g of protein.The drink is fruit-based, with...
20
Aug
Valerie Bertinelli Shares Her Mom’s Lasagna Recipe
Valerie Bertinelli shared her mom's classic beef and sausage lasagna recipe on Instagram.The actress-author says she sometimes uses no-...
20
Aug
Turmeric May Help with Weight Loss, Diabetes
Turmeric supplements led to modest weight loss in people with type 2 diabetes.The effects were greater with higher doses or longer-term...
19
Aug
Is Chick-fil-A’s Pretzel Cheddar Club Sandwich Healthy?
Chick-fil-A launches a fall menu with a seasonal soda, chips and Pretzel Cheddar Club Sandwiches.Grilled Pretzel Cheddar Club packs 545...
19
Aug
15+ Cucumber Recipes for Summer
Cucumbers are the ultimate summer ingredient—cool, crisp and endlessly versatile. Whether you slice them into salads or layer them into...
19
Aug
4 Signs You’re a ‘Highly Sensitive Person,’ According to Experts
Understandably, you might think that being a “highly sensitive” person is just some quirky personality trait—perhaps a silly, relatable...
19
Aug
This Diet May Prevent Neuron Loss and Dementia
This study links the MIND diet to less neuron loss in the hippocampus, which is key to memory and learning.Participants who followed th...