Healthy Living Tips
27
Jun
7 Best Hiking Pants for Your Outdoor Adventures in 2025
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But for extra protectio...
27
Jun
Ulcerative Colitis Treatment Isn’t Working for You: Now What?
After a while on one treatment plan, you may find that your medication doesn’t work as well as it used to. Dr. Philpott says that the f...
27
Jun
Why My Biological Age is 21 (Even Though I’m Actually 38)
Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down aging. And the...
27
Jun
Gut-Soothing Teas for People With Ulcerative Colitis: 4 Types to Try
If a nice cup of tea sounds like just the thing to help ease your belly, try one of these soothing options.Before you introduce any maj...
27
Jun
Everything You Need to Know About Ginkgo Biloba
Scientists have identified more than 60 bioactive components of ginkgo biloba, but two of them — flavonoids and terpenoids — are believ...
27
Jun
Should People With Diabetes Eat a Gluten-Free Diet?
Going gluten-free may be helpful for some people with diabetes, but it’s not likely to make a difference for the majority of people wit...
27
Jun
Lung Cancer Symptoms in Women and When to See a Doctor
There are two main types of lung cancer — small-cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC) — and each type is furth...
27
Jun
7 Best Energy Gels of 2025, Per Runners and Dietitians
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and hate—and...
27
Jun
Can You Take Too Many Supplements?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
27
Jun
7 Little Nutrition Facts That Completely Changed the Way RDs Think About Food
In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that straightforward. In...