Home Workout Guides
:quality(85):upscale()/2025/10/06/900/n/1922729/b5ff75ca68e4283a3cfb64.01516967_.png?w=1300&resize=1300,800&ssl=1 "The Best Workout Leggings For Women")
06
Oct
The Best Workout Leggings For Women
Alo 7/8 High-Waist Airbrush Leggings ($118)
You can't go wrong with these bestselling airbrush leggings. These are some of our favorite...
03
Oct
How to Brew a Balanced Plate 🧙♀️
Halloween is just around the corner, and while I won’t be handing out any spell books, I will share a little witchcraft for building me...
03
Oct
A 5-minute daily mobility routine to keep your joints buttery
I got a great follow-up question to my recent newsletter about “What does enough fitness look like?” 🧐 And I thought it may help you,...
03
Oct
3 Things We’ve Learned in 8 Years of Coaching
Note: Make sure to read to the end for an important update about Nerd Fitness Coaching!
Over the past 8 years, we’ve had thousands of ...
:quality(85):upscale()/2025/09/30/939/n/1922729/95fd4b6d68dc4c986c9a07.04303589_.png?w=1300&resize=1300,800&ssl=1 "Inside the Lives of Actual Showgirls")
01
Oct
Inside the Lives of Actual Showgirls
SpiegelworldThe Moulin Rouge | Philippe Wojazer / Sandie BertrandSpiegelworldThe Moulin Rouge | Philippe Wojazer / Sandie BertrandShowg...
:quality(85):upscale()/2025/09/26/914/n/1922729/cb690a4668d6fdf43e1275.09750524_.jpg?w=1300&resize=1300,800&ssl=1 "Lululemon Wunder Train Leggings Review With Photos")
29
Sep
Lululemon Wunder Train Leggings Review With Photos
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:quality(85):upscale()/2025/09/29/689/n/49352476/2f6130ea68daa6bef00096.03127744_.png?w=1300&resize=1300,800&ssl=1 "Best Amazon Prime Day Fitness Deals October 2025")
29
Sep
Best Amazon Prime Day Fitness Deals October 2025
Oura Ring 4 ($349, originally $399)
By now, you've probably heard all about the viral Oura Ring — and for good reason. This compact acc...
:quality(85):upscale()/2025/08/06/824/n/1922729/6ee9868a6893a33fc6a1d4.45017384_.jpg?w=1300&resize=1300,800&ssl=1 "10-Minute Mat Pilates Workout For Digestion")
29
Sep
10-Minute Mat Pilates Workout For Digestion
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:quality(85):upscale()/2025/09/26/969/n/1922729/04b6a34468d710997f0ee5.49432053_.png?w=1300&resize=1300,800&ssl=1 "Dylan Efron on “DWTS” and His Love of Adventure")
29
Sep
Dylan Efron on “DWTS” and His Love of Adventure
Dylan Efron is still warming up to the spotlight. Despite his confident debut on "Dancing With the Stars," the producer and television ...
:quality(85):upscale()/2025/09/24/810/n/1922729/d0d0a1e668d437d69df5a9.93668069_.jpg?w=1300&resize=1300,800&ssl=1 "Brianna Pinto’s Soccer Product Recommendations")
24
Sep
Brianna Pinto’s Soccer Product Recommendations
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...