Tag Archives: Fitness
:quality(85):upscale()/2025/05/23/719/n/1922729/7fccbca768309f2a8a3668.71337112_.png?w=1300&resize=1300,800&ssl=1 "Tera Pilates Review | PS Fitness")
06
Jun
Tera Pilates Review | PS Fitness
Micaela EnglishMicaela EnglishWhen it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilate...
05
Jun
What Makes You Special? – Private Label Fitness | Branded Fitness
So… what make you so special?
No really—what makes you stand out?
If you just froze for a second, you’re not alone. This question...
:quality(85):upscale()/2025/05/14/817/n/1922729/7c3895a66824e2eab772a3.66203839_.jpg?w=1300&resize=1300,800&ssl=1 "Stop the Callouts in Group Fitness Classes")
02
Jun
Stop the Callouts in Group Fitness Classes
Most of the time, I don't mind a little extra attention (I'm a Leo, for God's sake). But group fitness classes are a completely differe...
:quality(85):upscale()/2025/05/22/708/n/1922729/f855cf7f682f49ee54c764.70045253_.jpg?w=1300&resize=1300,800&ssl=1 "Miley Cyrus’s Wellness Routine | PS Fitness")
22
May
Miley Cyrus’s Wellness Routine | PS Fitness
From 2013 to 2019, Cyrus was on "the strictest you've ever known," she said in a September 2020 interview on the "Joe Rogan Experience...
:quality(85):upscale()/2025/05/14/837/n/1922729/31df818c6824e9771b73d1.93350036_.jpg?w=1300&resize=1300,800&ssl=1 "Why I Do Need My Fitness Routine to Feel Aesthetic")
21
May
Why I Do Need My Fitness Routine to Feel Aesthetic
Working out isn't always the most aesthetically pleasing situation. By the end of my morning gym sesh, I'm fully drenched in sweat, my ...
21
May
Amazing Statistics – Private Label Fitness | Branded Fitness
Part of our success for over 35 years is due to our focus on the ever-changing health and fitness industry as a “business” as well as...
16
May
How to Do a Kettlebell Swing the Right Way, According to a Fitness Pro
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say th...
.jpg?w=1300&resize=1300,800&ssl=1 "11 Best Fitness Trackers Experts Recommend in 2025"){kind=tracking}
15
May
11 Best Fitness Trackers Experts Recommend in 2025
The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—an...
06
May
Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—tha...
:quality(85):upscale()/2025/04/29/773/n/1922729/88441acf68110d54d3bcf4.34639716_.png?w=1300&resize=1300,800&ssl=1 "The Best Fitness Products on Amazon")
29
Apr
The Best Fitness Products on Amazon
— Additional reporting by Angela Elias and Balim TezelMarisa Petrarca (she/her) is a contributing editor for PS Shopping and has over s...