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Tag Archives: Fitness

HomePosts Tagged "Fitness" (Page 2)
Tera Pilates Review | PS Fitness
06 Jun
Home Workout Guides

Tera Pilates Review | PS Fitness

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Micaela EnglishMicaela EnglishWhen it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilate...

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What Makes You Special? – Private Label Fitness | Branded Fitness
05 Jun
Women’s Wellness Trends

What Makes You Special? – Private Label Fitness | Branded Fitness

  • June 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  So… what make you so special?   No really—what makes you stand out?   If you just froze for a second, you’re not alone. This question...

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Stop the Callouts in Group Fitness Classes
02 Jun
Home Workout Guides

Stop the Callouts in Group Fitness Classes

  • June 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Most of the time, I don't mind a little extra attention (I'm a Leo, for God's sake). But group fitness classes are a completely differe...

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Miley Cyrus’s Wellness Routine | PS Fitness
22 May
Home Workout Guides

Miley Cyrus’s Wellness Routine | PS Fitness

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
From 2013 to 2019, Cyrus was on "the strictest you've ever known," she said in a September 2020 interview on the "Joe Rogan Experience...

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Why I Do Need My Fitness Routine to Feel Aesthetic
21 May
Home Workout Guides

Why I Do Need My Fitness Routine to Feel Aesthetic

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Working out isn't always the most aesthetically pleasing situation. By the end of my morning gym sesh, I'm fully drenched in sweat, my ...

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Amazing Statistics – Private Label Fitness | Branded Fitness
21 May
Fitness Gear Insights

Amazing Statistics – Private Label Fitness | Branded Fitness

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  Part of our success for over 35 years is due to our focus on the ever-changing health and fitness industry as a “business” as well as...

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How to Do a Kettlebell Swing the Right Way, According to a Fitness Pro
16 May
Healthy Living Tips

How to Do a Kettlebell Swing the Right Way, According to a Fitness Pro

  • May 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say th...

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11 Best Fitness Trackers Experts Recommend in 2025
15 May
Healthy Living Tips

11 Best Fitness Trackers Experts Recommend in 2025

  • May 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—an...

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
06 May
Healthy Living Tips

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

  • May 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—tha...

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The Best Fitness Products on Amazon
29 Apr
Home Workout Guides

The Best Fitness Products on Amazon

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
— Additional reporting by Angela Elias and Balim TezelMarisa Petrarca (she/her) is a contributing editor for PS Shopping and has over s...

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