Tag Archives: Fitness
21
May
Amazing Statistics – Private Label Fitness | Branded Fitness
Part of our success for over 35 years is due to our focus on the ever-changing health and fitness industry as a “business” as well as...
16
May
How to Do a Kettlebell Swing the Right Way, According to a Fitness Pro
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say th...
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15
May
11 Best Fitness Trackers Experts Recommend in 2025
The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—an...
06
May
Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—tha...
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29
Apr
The Best Fitness Products on Amazon
— Additional reporting by Angela Elias and Balim TezelMarisa Petrarca (she/her) is a contributing editor for PS Shopping and has over s...
:quality(85):upscale()/2023/03/24/680/n/1922729/fd271e7f641dbf8bb77969.89269617_.jpg?w=1300&resize=1300,800&ssl=1 "What Is the Orangetheory Fitness DriTri?")
29
Apr
What Is the Orangetheory Fitness DriTri?
Twice a year, Orangetheory Fitness hosts a DriTri — a special class that OTF enthusiasts prepare for. It's a competition (with yourself...
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25
Apr
Best Lululemon Leggings | PS Fitness
Lululemon Align High-Rise Pant ($98-$118)
Fair warning: you're going to want to live in these leggings from Lululemon. The style is so ...
:quality(85):upscale()/2025/04/17/725/n/1922729/6a07352268012b41b01b01.47577488_.png?w=1300&resize=1300,800&ssl=1 "What Is Hyrox? Experts Break Down the Fitness Challenge")
23
Apr
What Is Hyrox? Experts Break Down the Fitness Challenge
Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their...
:quality(85):upscale()/2024/04/04/825/n/1922729/6a0347be660ef61ab57a72.47007302_.jpg?w=1300&resize=1300,800&ssl=1 "9 Dumbbell-Only Arm Exercises | PS Fitness")
22
Apr
9 Dumbbell-Only Arm Exercises | PS Fitness
You don't need a ton of fancy gym equipment to reach your fitness goals. In fact, if you're looking to build upper-body strength, dumbb...
:quality(85):upscale()/2024/01/24/945/n/1922729/b8bceee165b18426b88965.75807527_.jpg?w=1300&resize=1300,800&ssl=1 "21-Day Dumbbell Challenge | PS Fitness")
16
Apr
21-Day Dumbbell Challenge | PS Fitness
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...