Tag Archives: Health
19
Sep
The Overlooked Link Between Perimenopause & Mental Health
Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic...
16
Sep
Venus Williams Opens Up About Health Struggles & Joy
Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. "It was honestly just so mu...
13
Sep
5 Takeaways From RFK Jr.’s Latest MAHA Report on Children’s Health
A new report from the Make American Health Again (MAHA) Commission — spearheaded by the U.S. Health and Human Services secretary Robert...
03
Sep
What Is an Egg-White Face Mask, and Can It Boost Skin Health?
Egg-white face mask proponents assert that this DIY trend serves several purposes — including calming breakouts and firming the skin.Wh...
03
Sep
What Are Mushroom Extract Supplements? Health Benefits, Risks, and More
Medicinal mushrooms have been tied to at least 130 different therapeutic applications. But solid research on humans that ties mushrooms...
02
Sep
What Are the Health Benefits of Pea Soup?
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...
02
Sep
7 Drinks for Vaginal Health
The vagina has a microbiome just like the gut, and what you eat and drink can affect it.e60dc2a1-f33c-4a05-9b50-8e3e8e59762932005448-73...
01
Sep
6 Things to Do Every Night for Better Thyroid Health
Many of us have a preferred bedtime routine before hitting the hay. A warm bath, a cup of tea, a good book — all are little habits that...
30
Aug
This Is The Best Cereal for Gut Health
Food for Life’s Ezekiel 4:9 Sprouted Whole Grain Cereal is a top pick for gut health.This cereal is rich in fiber, nutrients and plants...
30
Aug
Health Benefits of Folate
The B vitamin folate plays a role in reproductive, cardiovascular, cognitive and mental health. The RDA for folate is 400 mcg for adult...