Tag Archives: Health
30
Aug
This Is The Best Cereal for Gut Health
Food for Life’s Ezekiel 4:9 Sprouted Whole Grain Cereal is a top pick for gut health.This cereal is rich in fiber, nutrients and plants...
30
Aug
Health Benefits of Folate
The B vitamin folate plays a role in reproductive, cardiovascular, cognitive and mental health. The RDA for folate is 400 mcg for adult...
24
Aug
6 “Bad” Foods You Should Be Eating for Better Heart Health
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health.Foods like eggs, she...
24
Aug
The Best Dinner for Gut Health, According to Dietitians
A gut-healthy dinner should combine probiotics, prebiotic fiber and anti-inflammatory foods.Roasted salmon with chickpeas, kale and a w...
23
Aug
What Is Collagen? Health Benefits, Risks, More
There are two main forms of collagen you’re likely to see for sale: oral collagen products like collagen powders, and topical products,...
20
Aug
West Texas Measles Outbreak Is Over, Say State Health Officials
State health officials have declared an end to the measles outbreak that sickened at least 762 people in West Texas. Two unvaccinated s...
19
Aug
How to Manage Mental Health and Congenital Adrenal Hyperplasia
“The experience of living with CAH, whether as a parent or an individual, can evoke a complex mix of emotions and challenges, influenci...
18
Aug
7 Best Nutrients for Gut Health, According to Dietitians
Gut health can influence other aspects of our health.Fiber is important for a healthy gut, but so are several vitamins and minerals. Zi...
17
Aug
The Surprising Health Benefit of Vitamin D
Vitamin D plays a role in keeping your gut strong and working properly.Getting enough vitamin D supports a balanced gut microbiome and ...
10
Aug
The 3 Best Frozen Vegetables for Gut Health, According to a Gastroenterologist
Frozen veggies give fresh-level nutrition, cost less, easy to store and are available year-round.Broccoli, okra and root veggies boost ...