Tag Archives: Health
09
May
The At-Home Teal Health Cervical Cancer Screening Is Now FDA-Approved—and Could Replace Your Pap
The thing is, HPV testing has classically been done via a speculum exam, so the shift away from Paps and toward HPV tests hasn’t meant ...
09
May
This Is the Best Diet for Cognitive Health
A new study suggests the Mediterranean diet is associated with a lower risk of dying from Alzheimer’s disease.The Mediterranean diet wa...
08
May
6 Best Mediterranean Diet Foods for Bone Health
Mediterranean diet staples like olive oil and prunes are among some of the best for bone health.These foods offer bone-supportive nutri...
08
May
15+ Easy Lunch Ideas for Brain Health
These quick and easy lunch ideas can be enjoyed any day of the week. From salads and lettuce wraps to sandwiches and soups, these meals...
07
May
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxi...
07
May
Physical Activity May Be Key to Cognitive Health
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...
07
May
LGBTQ+ Advocacy Groups Offer Mental Health Support, Crisis Intervention
A number of nonprofit organizations are working to provide mental health services to the LGBTQ+ community as well as other emotional, e...
06
May
7-Day No-Sugar Meal Plan for Gut Health
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
DinnerBerry smoothie/ Apple & nut butter
Veggie sandwich/ Edamame
...
04
May
Health Benefits, Nutrition and Recipe Ideas
Key TakeawaysMangoes contain vitamin C, potassium and carotenoids, supporting immune, heart and eye health.Eating them regularly may ai...
02
May
Why Eating Too Much Protein Can Be Bad for Your Health
Key Takeaways Consuming more protein isn’t always a healthier choice. Too much protein can increase your risk for serious health conce...