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Tag Archives: Supplements

HomePosts Tagged "Supplements" (Page 3)
5 Supplements That Don’t Mix Well with Coffee, According to Pharmacists
03 Aug
Nutrition & Recipes

5 Supplements That Don’t Mix Well with Coffee, According to Pharmacists

  • August 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Coffee may reduce the absorption of iron, calcium, magnesium and some vitamins.Wait at least 1 hour after coffee to take supplements fo...

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5 Supplements to Consider for More Energy
30 Jul
Nutrition & Recipes

5 Supplements to Consider for More Energy

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Healthy eating comes first, but supplements can sometimes help fight fatigue.Supplements like iron, vitamin D, B12, nicotinamide ribosi...

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These Depression Supplements May Work, Large Review Finds
28 Jul
Healthy Living Tips

These Depression Supplements May Work, Large Review Finds

  • July 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For the millions of Americans living with depression, there is no shortage of dietary supplements claiming to help. Some influencers ar...

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Can Vitamin D Supplements Help Your Psoriatic Arthritis?
26 Jul
Healthy Living Tips

Can Vitamin D Supplements Help Your Psoriatic Arthritis?

  • July 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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3 Supplements to Avoid or Limit if You Have Rheumatoid Arthritis
25 Jul
Healthy Living Tips

3 Supplements to Avoid or Limit if You Have Rheumatoid Arthritis

  • July 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The idea of taking a dietary supplement for rheumatoid arthritis (RA) has its appeal. Natural relief from inflammation and joint pain? ...

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Experts’ Top Supplements To Avoid for Better Brain Health
24 Jul
Nutrition & Recipes

Experts’ Top Supplements To Avoid for Better Brain Health

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Supplements may seem like an easy way to support brain function, but they’re not always safe.Dietitians advise against taking supplemen...

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Top 4 Supplements for Your 40s, Backed by Health Experts
24 Jul
Nutrition & Recipes

Top 4 Supplements for Your 40s, Backed by Health Experts

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Turning 40? It’s a great time to prioritize your health and consider smart supplementation.As you age, nutrients like omega-3s, vitamin...

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5 Supplements That Could Disrupt Your Poop Schedule
22 Jul
Nutrition & Recipes

5 Supplements That Could Disrupt Your Poop Schedule

  • July 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some supplements can affect bowel regularity by slowing things down or speeding them up.Common supplements that affect your poop includ...

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Supplements for Type 2 Diabetes: Can These 9 Help?
11 Jul
Healthy Living Tips

Supplements for Type 2 Diabetes: Can These 9 Help?

  • July 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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4 Supplements You Shouldn’t Take for Gut Health
30 Jun
Nutrition & Recipes

4 Supplements You Shouldn’t Take for Gut Health

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some gut health supplements lack research and may do more harm than good.Experts recommend food first: fiber, fermented foods and varie...

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