Tag Archives: Supplements
23
Apr
The #1 Reason You Shouldn’t Take Probiotic Supplements
Key Takeaways:The benefits of probiotics are murky—it's unclear if the general population benefits from taking one.People with gut heal...
15
Apr
4 Supplements to Increase Your Sex Drive
Key TakeawaysVitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive.Don’t rely on pills alone—...
10
Apr
Vitamins and Supplements for Schizophrenia: 6 Types That Could Be Beneficial
Everyone needs vitamins and minerals for good health. Most come from food, but plenty of people add more to their diet with supplements...
07
Apr
5 Supplements You Should Take to Relieve Constipation
Key TakeawaysA healthy diet and hydration should be your first defense against constipation.When these aren’t enough, certain supplemen...
06
Apr
The Dangers of Too Many Supplements, According to Science
Key Takeaways1 in 3 adults in the U.S. and Europe take at least one supplement a day.While they can support better health, taking too m...
03
Apr
The Best Supplements to Help Manage Ulcerative Colitis
1. IronIron supplements may be necessary for some people with UC. That’s because iron deficiency anemia is very common in this populati...
02
Apr
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
A migraine is far more than a typical headache. It’s a throbbing, all-consuming head pain that is often accompanied by nausea, light se...