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Tag Archives: Supplements

HomePosts Tagged "Supplements" (Page 3)
The #1 Reason You Shouldn’t Take Probiotic Supplements
23 Apr
Nutrition & Recipes

The #1 Reason You Shouldn’t Take Probiotic Supplements

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways:The benefits of probiotics are murky—it's unclear if the general population benefits from taking one.People with gut heal...

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4 Supplements to Increase Your Sex Drive
15 Apr
Nutrition & Recipes

4 Supplements to Increase Your Sex Drive

  • April 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysVitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive.Don’t rely on pills alone—...

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Vitamins and Supplements for Schizophrenia: 6 Types That Could Be Beneficial
10 Apr
Healthy Living Tips

Vitamins and Supplements for Schizophrenia: 6 Types That Could Be Beneficial

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Everyone needs vitamins and minerals for good health. Most come from food, but plenty of people add more to their diet with supplements...

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5 Supplements You Should Take to Relieve Constipation
07 Apr
Nutrition & Recipes

5 Supplements You Should Take to Relieve Constipation

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA healthy diet and hydration should be your first defense against constipation.When these aren’t enough, certain supplemen...

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The Dangers of Too Many Supplements, According to Science
06 Apr
Nutrition & Recipes

The Dangers of Too Many Supplements, According to Science

  • April 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways1 in 3 adults in the U.S. and Europe take at least one supplement a day.While they can support better health, taking too m...

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The Best Supplements to Help Manage Ulcerative Colitis
03 Apr
Healthy Living Tips

The Best Supplements to Help Manage Ulcerative Colitis

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. IronIron supplements may be necessary for some people with UC. That’s because iron deficiency anemia is very common in this populati...

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6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
02 Apr
Nutrition & Recipes

6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians

  • April 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A migraine is far more than a typical headache. It’s a throbbing, all-consuming head pain that is often accompanied by nausea, light se...

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