Tag Archives: Supplements
22
Jul
5 Supplements That Could Disrupt Your Poop Schedule
Some supplements can affect bowel regularity by slowing things down or speeding them up.Common supplements that affect your poop includ...
11
Jul
Supplements for Type 2 Diabetes: Can These 9 Help?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
30
Jun
4 Supplements You Shouldn’t Take for Gut Health
Some gut health supplements lack research and may do more harm than good.Experts recommend food first: fiber, fermented foods and varie...
29
Jun
5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian
Dietary supplements shouldn’t be taken to reduce your cancer risk—some may actually increase your risk.Experts encourage getting nutrie...
28
Jun
8 Workout Supplements: Do They Really Boost Performance?
If you want to get the most out of every repetition and every sprint at the gym, you may have considered taking workout supplements. In...
27
Jun
5 Supplements to Avoid If You Have Insulin Resistance
Insulin resistance is when your cells begin to lose their ability to use insulin efficiently.Forty percent of young and middle-aged U.S...
27
Jun
Can You Take Too Many Supplements?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
27
Jun
5 Supplements You Should Keep in the Fridge
Keep fish oil and flaxseed oil cold to slow oxidation and preserve nutrients.Chill probiotics to maintain gut-healthy, immune-supportiv...
25
Jun
Can Omega-3 Supplements Help With Rheumatoid Arthritis?
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
21
Jun
5 Supplements You Shouldn’t Take for Metabolic Syndrome
Supplements like chromium and niacin may do more harm than good for metabolic syndrome.Green tea, bitter melon and milk thistle supplem...