Posts by Transform Your Health & Fitness
14
Aug
How to Manage Your Child’s Anaphylactic Food Allergies
Children also play an important role in reducing their risk of anaphylaxis. “The roles that a child can play in their own self-manageme...
14
Aug
7 Surprising Triggers of Anaphylaxis
1. Exercise — on Its Own or With Food, Pollen, or MedicationSymptoms of exercise-induced anaphylaxis can include extreme fatigue, warmt...
14
Aug
Is Benadryl Safe? Why Experts Are Concerned About This Allergy Med
You may want to reconsider reaching for the antihistamine Benadryl at the first sign of sneezing, itching, or hives. Although this fami...
14
Aug
Managing Side Effects of Androgen Deprivation Therapy
If you’ve been diagnosed with advanced prostate cancer, there’s a good chance you’ll receive androgen deprivation therapy (ADT) at some...
14
Aug
Ice Cream vs. Frozen Yogurt: Which Is Healthier?
Frozen yogurt — the creamy treat America couldn’t get enough of in the ’80s, ’90s, and early 2000s — seems to be making a surprising re...
:max_bytes(150000):strip_icc()/Switching-to-This-Diet-May-Lower-Your-Cancer-Risk-57f54766b6fb46c89e14b6561819c5c8.jpg?w=1300&resize=1300,800&ssl=1 "This Diet May Lower Cancer Risk by 24%")
13
Aug
This Diet May Lower Cancer Risk by 24%
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat.Vegans saw the greatest benefit, w...
:quality(85):upscale()/2025/08/13/711/n/1922729/14b31b8f689cb7bc91c018.68297210_.webp?w=1300&resize=1300,800&ssl=1 "6 Forme Bestsellers — Including Taylor Swift’s Favorites")
13
Aug
6 Forme Bestsellers — Including Taylor Swift’s Favorites
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:max_bytes(150000):strip_icc()/A-Surprising-Habit-May-Raise-Heart-Disease-Risk-for-Young-People-New-Study-Says-35fba8f0c37a42b492cf14a36aaa2b1d.jpg?w=1300&resize=1300,800&ssl=1 "This Habit May Raise Heart Disease Risk in Kids")
13
Aug
This Habit May Raise Heart Disease Risk in Kids
A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth.Better and more sleep can help mitigate s...
13
Aug
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but which you choose is of the utmost...
:quality(85):upscale()/2024/10/31/857/n/1922729/05e7d13b6723dbfbe00c70.23476953_.jpg?w=1300&resize=1300,800&ssl=1 "Taylor Swift’s Wellness and Fitness Routine")
13
Aug
Taylor Swift’s Wellness and Fitness Routine
Taylor Swift never fails to surprise and delight. At 12:12am on August 12, she announced her 12th studio album, "The Life of a Showgirl...