Posts by Transform Your Health & Fitness
09
Aug
What Is Alopecia Areata? Symptoms, Causes, Diagnosis, and Treatment
Alopecia areata (AA) is a type of hair loss that happens when your immune system attacks your hair follicles. The term “alopecia” means...
09
Aug
Device Implanted in the Neck May Ease RA Symptoms
If your rheumatoid arthritis (RA) symptoms are bedeviling you and medication isn’t making enough of a difference, you may soon have a n...
:max_bytes(150000):strip_icc()/organizers-for-bulk-shopping-at-costco-19ea6c99c6f147639046fb727c70bbe5.jpg?w=1300&resize=1300,800&ssl=1 "Kitchen Organizers for Bulk Shopping Trips to Costco")
09
Aug
Kitchen Organizers for Bulk Shopping Trips to Costco
I always knew I’d be checking gas prices as an adult, but I never knew I’d be monitoring egg, cheese, rice and salmon prices. Unfortuna...
:max_bytes(150000):strip_icc()/At-Risk-for-Dementia--It-May-Be-Time-to-Cut-Back-on-Sugar-New-Study-Says-83016833a60e4cefa897b293313fd6a0.jpg?w=1300&resize=1300,800&ssl=1 "Sugar Linked to 43% Higher Dementia Risk")
09
Aug
Sugar Linked to 43% Higher Dementia Risk
High sugar intake was linked to a 43% higher risk of dementia in a long-term study of 158,000 adults.Genetics influenced how added suga...
:max_bytes(150000):strip_icc()/Ina-Garten-Just-Shared-Her-Favorite-Tomato-Recipes-89aedee0c9a945a3b6f8393c4b003435.jpg?w=1300&resize=1300,800&ssl=1 "Ina Garten’s Tomato and Burrata Appetizer Recipe")
09
Aug
Ina Garten’s Tomato and Burrata Appetizer Recipe
Back-to-school season is looming and stores are already stocking shelves with Halloween merchandise, but our minds are still on warm-we...
:max_bytes(150000):strip_icc()/This-Habit-May-Raise-Your-Risk-of-Diabetes-by-36-New-Study-Suggests-93bd71ab3c4149a98167aaa864ce1b50.jpg?w=1300&resize=1300,800&ssl=1 "Smoking May Raise Diabetes Risk by 36%")
08
Aug
Smoking May Raise Diabetes Risk by 36%
Previous studies suggest that smoking raises the risk of heart and lung diseases.A new study also connects smoking to an increased risk...
08
Aug
7 Excellent On Cloud Dupes in 2025
Some of the coolest, comfiest sneakers at the moment are from On, the Swiss running brand famous for its shoes’ chunky, perforated sole...
:max_bytes(150000):strip_icc()/strawberry-caprese-salad-beauty-344_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-1977bbb40822480c90363a81018852ec.jpg?w=1300&resize=1300,800&ssl=1 "10+ Basil Recipes")
08
Aug
10+ Basil Recipes
Basil is one of the most classic summer flavors. It’s fresh, herby and pairs well with other seasonal produce like tomato, zucchini and...
08
Aug
Cutting Back on Ultra-Processed Foods Might Boost Weight Loss
A new study pitted a diet of “healthy” ultra-processed foods against one focused on minimally processed foods to gauge the impact on bo...
:max_bytes(150000):strip_icc()/Prep-square-080925-0514cb5bb02c494d93d4da7e79cc2efd.gif?w=1300&resize=1300,800&ssl=1 "30-Minute Dinners to Improve Your Gut Health (& Shopping List!)")
08
Aug
30-Minute Dinners to Improve Your Gut Health (& Shopping List!)
These 30-minute dinners are quick, tasty and filled with ingredients that support your gut health.Eating fiber-rich foods like beans, v...