Blog
23
Jul
Do GLP-1 Patches Work for Weight Loss or Curbing Appetite?
Social media influencers are touting a new option for popular weight loss drugs: “GLP-1 patches,” they say, are just as powerful as Oze...
23
Jul
Cameron Diaz’s Go-To Gut-Healthy Vinaigrette Is So Easy
Cameron Diaz’s ideal summer meal features her nutrient-packed Summer Crunch Salad and wine.The gut-healthy salad pairs crunchy veggies,...
23
Jul
FDA Panel Wants to Nix Black Box Warning on Menopause Estrogen Therapy
A panel assembled by the U.S. Food and Drug Administration (FDA) has unanimously called for the removal of a black box warning on certa...
23
Jul
The 8 Best Ab Exercises to Level Up Your Core Workout
Ab work can be a drag, but building a strong core is worth it in the long run. A stronger core can help with day-to-day functioning — w...
23
Jul
These Are the Best Exercises for Insomnia
About 12% of Americans have been diagnosed with insomnia, making it a common sleep disorder.A new meta-analysis found that certain type...
23
Jul
How to Not Be Struck by Lightning During a Thunderstorm
Recent headlines have made it seem like the number of people getting struck by lightning is higher than normal this summer, adding to t...
23
Jul
Sophie Turner’s Go-To Pasta is Just 4 Ingredients
Sophie Turner’s favorite dish consists of homemade noodles made with flour and egg tossed in a butter and Parmesan sauce. Turner makes ...
23
Jul
6 Best Shoes for HIIT Workouts of 2025, Per Trainers
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...
23
Jul
10+ Easy No-Cook Dinner Recipes
When you’re not in the mood to cook, or want to avoid standing over a hot stove or oven, these no-cook dinner recipes are the perfect s...
23
Jul
Easing Psoriasis While Shedding Pounds
Research on GLP-1s for psoriasis is still in its early stages, but some small studies have shown promise. “There’s growing evidence tha...