Blog
11
Jul
Mislabeling Error Poses Risk to People With Peanut Allergies
The outer packaging of all the recalled cartons is labeled correctly and provides an allergen advisory statement indicating that the pr...
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11
Jul
Dietitian-Approved Processed and Ultra-Processed Foods
Not all processed or ultra-processed foods are unhealthy—some offer key nutrients and convenience.Dietitian-approved picks include whol...
11
Jul
Personality Type Could Hint at What Kind of Exercise Is Right for You
Have you sworn off exercise because you don't like group fitness classes or find high–intensity workouts stressful? A new study suggest...
11
Jul
What Is Jock Itch?
Jock itch is a type of fungal infection that affects the groin area, inner thighs, and buttocks. It’s also known as tinea cruris, or ri...
11
Jul
How Stress and Ulcerative Colitis Are Linked and 6 Ways to Cope
Stress does more than make your palms sweat and your brow furrow. For people with ulcerative colitis (UC), an inflammatory bowel diseas...
:max_bytes(150000):strip_icc()/Did-not-Sleep-Well-Last-Night-ea08e36fa1884afa9fbb82d3251e43c9.jpg?w=1300&resize=1300,800&ssl=1 "Tired From Lack of Sleep? 5 Things To Do For More Energy")
11
Jul
Tired From Lack of Sleep? 5 Things To Do For More Energy
Sleep is essential for your health and well-being. Without enough of it, you can feel drained and unmotivated. There are ways you can b...
11
Jul
What Are Symptoms of Early-Onset Colorectal Cancer?
It’s important to know that colorectal cancer doesn’t just happen to old people, says Peter Liang, MD, MPH, an assistant professor at t...
:max_bytes(150000):strip_icc()/1-Food-You-Should-Limit-to-Reduce-Your-Risk-of-Acid-Reflux-2b81951db2e1420697c184bdd75abacf.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food to Limit to Reduce Your Risk of Acid Reflux")
11
Jul
The #1 Food to Limit to Reduce Your Risk of Acid Reflux
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...
:max_bytes(150000):strip_icc()/EWL-chickpea-beet-and-feta-salad-with-lemon-garlic-vinaigrette-hero-6835-317a8f65e51c40b2a615a5c9f45bf59f.jpg?w=1300&resize=1300,800&ssl=1 "10+ Best Chickpea Lunch Recipes")
10
Jul
10+ Best Chickpea Lunch Recipes
Chickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed ...
10
Jul
How to Be Less Controlling: 4 Helpful Tips From Therapists
Anyone who’s perpetually stressed about how things get done or thrives off a clear plan has probably been told to loosen up and learn h...