Blog
12
Jun
Sea Salt vs. Table Salt: What’s the Difference?
Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents.Sea salt is less processed, coarser and con...
12
Jun
Ina Garten’s Raspberry Royale Recipe Is Golden
Ina Garten’s Raspberry Royale is a simple two-ingredient champagne cocktail for summer.The drink is easy to batch for parties and gets ...
12
Jun
5 Most Common Reasons Why People Cheat, According to Couples Therapists
The best thing to do, according to every expert we spoke with, is to speak up about any concerns before resentment or apathy builds. Bu...
12
Jun
The #1 Underrated Protein for Weight Loss
Alaska sole, also called flounder, is an underrated protein source for folks trying to lose weight.It’s low in calories, yet packs esse...
11
Jun
How to Get Relief and When to See a Doctor
“Your throat is sensitive, and it doesn’t take much to irritate it,” says Ehsan Ali, MD, an internal medicine physician in Beverly Hill...
11
Jun
Diet Sodas Could Raise Diabetes Risk by 129%
A new study links frequent diet drink intake to a higher risk of developing diabetes.Those who drank the most diet soda had a 129% grea...
11
Jun
Does Running ‘Count’ as Leg Day?
Physical therapist Emmi Aguillard, DPT, who specializes in treating and training runners, agrees. “While there are some minor strength ...
11
Jun
How Much Fiber Should You Be Eating?
Over 90% of Americans fall short on fiber, a key nutrient for gut health, satiety and longevity.Increase your fiber intake by eating mo...
11
Jun
Ulcerative Colitis and Hair Loss: Causes and Treatment
If you have UC and you’re experiencing hair loss, tell your doctor, says Dr. Rao. “You’re not imagining it, and you’re not alone,” she ...
11
Jun
Breyers Ice Cream Is Being Recalled Nationwide
Breyers recalls mislabeled Rocky Road Ice Cream sold in Chocolate Truffle tubs.Affected cartons were sold nationwide, and they pose an ...