Blog
13
Jun
We Asked a Farmer How to Pick Out a Ripe Watermelon—This Is What He Said
Unlike some other melons, watermelons don’t ripen after they’re picked, so choosing a ripe one at the store is key.A deep yellow field ...
13
Jun
3 Nuts with More Protein Than an Egg
Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too.Cashews, walnuts, hazelnuts, and Brazil n...
13
Jun
The Foods to Eat and Avoid to Prevent and Manage Flare-Ups
Unfortunately, despite what you may see on the internet or social media, there is no miracle food or eating plan that will get rid of y...
12
Jun
12 Things in Your Fridge You Should Throw Away
Some commonly refrigerated items may spoil earlier than you expect.Check soft cheeses, deli meats and condiments are common culprits.Ho...
12
Jun
The Best Lululemon Leggings We’ve Tested | 2025 Picks
Whether you’re a daily runner or a Pilates princess, there’s a high chance you own a pair of Lululemon leggings—or you’ve thought about...
12
Jun
Phytosterols May Lower Diabetes Risk
A new study links higher phytosterol intake to reduced risk of heart disease and diabetes.Diets rich in phytosterols were tied to lower...
12
Jun
Why ‘Tech Neck’ Is Bad for Your Health — Plus, Exercises and Tips to Beat It
5 ‘Tech Neck’ Exercises to Soothe PainHere are some easy stretches to help prevent and treat “tech neck.” A reminder from Knauf: You sh...
12
Jun
20+ Popular Quick Dinner Recipes for Better Blood Sugar
Looking to save some time cooking dinner this week? These recipes are some of the most popular among EatingWell readers, and they can a...
12
Jun
8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood
Our bodies can’t manufacture any of the omega-3s from scratch, but they can convert ALA into small amounts of DHA and EPA. However, tha...
12
Jun
Costco Is Bringing Back a Major Perk for Members
Starting June 30, executive members can shop at Costco an hour earlier than others.This early access perk returns with stores now openi...