Blog
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28
May
6 Mistakes You’re Making When Trying to Lower Your Triglycerides
Some triglycerides are important for good health, but too many can lead to heart disease & stroke.These common mistakes may be impa...
28
May
Multiple Sclerosis and Gut Health: What to Know
The relationship between the gut and MS is complex, according to J. William Lindsey, MD, director of the division of multiple sclerosis...
:max_bytes(150000):strip_icc()/The-Best-Time-to-take-Magnesium-Supplements-According-to-a-Dietitian-6a11fdafe6e848f99a52c6ba65913526.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time to Take Magnesium for Maximum Absorption")
28
May
The Best Time to Take Magnesium for Maximum Absorption
Magnesium is essential for many bodily processes.While eating magnesium-rich foods is important, supplements can also be beneficial.The...
28
May
Billy Joel Has a Brain Disorder — What Is It and Is It Serious?
The superstar singer-songwriter Billy Joel, a “Piano Man” known for decades of iconic hits like “Uptown Girl,” “She’s Always a Woman,” ...
:max_bytes(150000):strip_icc()/Best-Frozen-Fruits-for-Gut-Health-10992d584b05416f88ea36b8292bb773.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Frozen Fruits for Gut Health")
28
May
The 6 Best Frozen Fruits for Gut Health
Fruit is loaded with fiber and nutrients that help support your gut. But fresh fruit isn’t always accessible.Frozen fruits, such as che...
28
May
How Menopause Affects Cholesterol Levels, and Ways to Manage It
If lifestyle changes aren’t enough to manage your cholesterol, your healthcare provider might recommend medication.StatinsStatins, such...
:max_bytes(150000):strip_icc()/The-Best-Late-Night-Drink-for-Gut-Health-c1f8d3f17d734694ae8825b05b3764a1.jpg?w=1300&resize=1300,800&ssl=1 "The Best Late-Night Drink for Gut Health")
28
May
The Best Late-Night Drink for Gut Health
Golden milk may help support digestion and reduce inflammation in the gut.It features anti-inflammatory spices, including turmeric, gin...
28
May
Seeing a Dating Coach Changed My Love Life. Here’s What I Learned.
At the age of 32, after what felt like a lifetime of suffering at the hands of love, I decided it was time to seek professional help—no...
:max_bytes(150000):strip_icc()/8-Things-You-Should-Do-Now-If-You-Have-High-Blood-Pressure-According-to-a-New-Study-d892764df315442caaf6116f3fcce7bc.jpg?w=1300&resize=1300,800&ssl=1 "Make These 8 Changes If You Have Hypertension")
27
May
Make These 8 Changes If You Have Hypertension
A new study found that managing eight risk factors may help people with hypertension avoid early death.The risk factors include cholest...
27
May
Can Vitamin D Fight Aging? New Research Suggests Yes
Could vitamin D help add years to your life? Researchers are still working to answer that question, with a new study providing evidence...