Blog
29
Apr
For Long-Term Health It’s Better to Address Risky Habits Early
When you’re young and feeling invulnerable, you may not worry about the long-term impact of smoking, heavy drinking, and a sedentary li...
29
Apr
What Is Arthroscopy?
Arthroscopy is a minimally invasive surgical technique that allows your healthcare provider to look inside your joints using a small ca...
29
Apr
Psoriasis and Your Eyes: Symptoms, Diagnosis, and Treatment
These symptoms are common for typical eye complications.Dry Eye SyndromeDry eye syndrome is an inflammatory condition. It is often chro...
:max_bytes(150000):strip_icc()/The-1-Habit-to-Start-When-Youre-in-Menopause-66f4b92a7b92433798b737e47dd41708.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Habit to Start When You’re in Menopause")
29
Apr
The #1 Habit to Start When You’re in Menopause
Key TakeawaysDifferent physiological changes happen during menopause, such as bone loss.Lifting weights can help support your bone and ...
29
Apr
When Will You Get Your First Period After Stopping Birth Control?
More than 65 percent of women ages 15 to 49 in the United States use some form of birth control, and many of them are on hormonal birth...
:max_bytes(150000):strip_icc()/The-1-Whole-Grain-for-Lowering-High-Blood-Sugar-Recommended-by-a-Dietitian-b97c77d9eee34a5dbd3bc75320707c64.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Whole Grain to Eat to Decrease High Blood Sugar")
29
Apr
The #1 Whole Grain to Eat to Decrease High Blood Sugar
Key TakeawaysBarley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants a...
:max_bytes(150000):strip_icc()/6-Hydrating-Foods-You-Should-Eat-for-Better-Blood-Sugar-d965e78643cd4a659a7e0e1b95892fe3.jpg?w=1300&resize=1300,800&ssl=1 "6 Hydrating Foods You Should Eat for Better Blood Sugar")
29
Apr
6 Hydrating Foods You Should Eat for Better Blood Sugar
Key TakeawaysDietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...
:max_bytes(150000):strip_icc()/Sarah-Michelle-Gellar-apr-2025-fc23f0bfde5646a0bdd975fdde5843f6.jpg?w=1300&resize=1300,800&ssl=1 "This Is Sarah Michelle Gellar’s Favorite Breakfast")
29
Apr
This Is Sarah Michelle Gellar’s Favorite Breakfast
Key TakeawaysSarah Michelle Gellar recently shared that she loves avocado toast with an egg.She also loves preparing freezer breakfast ...
:max_bytes(150000):strip_icc()/Interview-with-Chelsea-Handler-a3f834a9a4844f398103c161f13b1a45.jpg?w=1300&resize=1300,800&ssl=1 "Chelsea Handler Shares Her Food Hot Take (Exclusive)")
29
Apr
Chelsea Handler Shares Her Food Hot Take (Exclusive)
Key TakeawaysChelsea Handler’s morning routine includes moisturizing, meditating and working out.In this exclusive interview, Handler s...
:max_bytes(150000):strip_icc()/Ginger-DillSalmonwithCucumberandAvocadoSalad-17971_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e1a639e12b5c45bc8b2198214d4e65bf.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Spring Dinner Reicpes for Weight Loss")
28
Apr
15+ Easy Spring Dinner Reicpes for Weight Loss
Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, ...