Blog
:max_bytes(150000):strip_icc()/You-Just-Found-Out-You-Have-PrediabetesHeres-What-Dietitians-Recommend-Doing-First-dc5b0c9f1e6d4d29b5dc8d783ebd6ce2.jpg?w=1300&resize=1300,800&ssl=1 "Diagnosed with Prediabetes? These 5 Things Can Help")
23
Apr
Diagnosed with Prediabetes? These 5 Things Can Help
Key TakeawaysNearly 40% of Americans have prediabetes, but most don’t know it.A prediabetes diagnosis can be an opportunity to prevent ...
23
Apr
Can Supplements Improve Liver Health? The Truth About Popular Liver Health Supplements
Milk ThistleMilk thistle is a natural source of silymarin, a powerful antioxidant. A small 2021 study suggested that milk thistle could...
:max_bytes(150000):strip_icc()/Eating-Chicken-Regularly-Could-Increase-Your-Mortality-Risk-New-Study-Suggests-b3049c8f0d4c406785cd93ec409bab9d.jpg?w=1300&resize=1300,800&ssl=1 "Eating Chicken May Increase Your Mortality Risk")
23
Apr
Eating Chicken May Increase Your Mortality Risk
Key TakeawaysA new study connects eating more than 300 grams of chicken per week to elevated mortality risk.That risk includes overall ...
23
Apr
The 6 Best Supplements for Fibromyalgia
For many people with fibromyalgia — a chronic condition involving pain and tenderness throughout the body, as well as fatigue — medical...
:max_bytes(150000):strip_icc()/Hokas-my-mom-loves-0a8af0a958a144b1a93ff16c53af40a4.jpg?w=1300&resize=1300,800&ssl=1 "Hoka’s Clifton 9 Is My Mom’s Favorite Walking Shoe")
23
Apr
Hoka’s Clifton 9 Is My Mom’s Favorite Walking Shoe
My mom recently retired, so she has a lot more time to focus on the walking routine she’s wanted to do—and it’s one of our most recomme...
23
Apr
Shower Routines: Advice From 3 Dermatologists
What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way to shower ...
23
Apr
Ulcerative Colitis and Erectile Dysfunction: Understanding the Link
Erectile dysfunction (ED) seems to be more common in men with ulcerative colitis.In an analysis of 14 studies involving over 32,000 men...
23
Apr
Therapy for Migraine Headaches: Types, Effectiveness, and Access
Stress can be a major trigger for headaches, and that can include migraine headaches. This is important to note, because people with mi...
23
Apr
UTIs, Skin Infections, Oral Infections, and More
High blood sugar, also known as hyperglycemia, is the hallmark symptom of diabetes, and it puts extra stress on your body. That can imp...
23
Apr
What Is the Koebner Phenomenon?
Cuts, scrapes, and minor burns can be annoying when you have healthy skin. But if you have psoriasis, these injuries are more than a so...