Blog
:max_bytes(150000):strip_icc()/Having-8-Drinks-Per-Week-Could-Raise-Your-Dementia-Risk-New-Study-Says-7c8777be2dbb4add9c44983b13c385eb.jpg?w=1300&resize=1300,800&ssl=1 "Heavy Drinking Increases Dementia Risk")
15
Apr
Heavy Drinking Increases Dementia Risk
Key TakeawaysA study suggests that heavy drinkers have a higher dementia risk than non-drinkers.The researchers defined heavy drinking ...
:quality(85):upscale()/2025/04/15/902/n/1922729/3d7dfd3367fec3fd650936.22119452_.png?w=1300&resize=1300,800&ssl=1 "This 8-Move Workout May Be the Perfect Full-Body Routine")
15
Apr
This 8-Move Workout May Be the Perfect Full-Body Routine
It can de daunting to craft a well-balanced workout plan — especially when life (or the gym) gets too busy. That's why it's so helpful ...
:max_bytes(150000):strip_icc()/raspberry-spinach-salad-wth-avocado-and-walnuts-beauty-133_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-f6b7ac96346545899804f2513cf10a5a.jpg?w=1300&resize=1300,800&ssl=1 "15+ Quick Lunch Salad Recipes to Make This Spring")
15
Apr
15+ Quick Lunch Salad Recipes to Make This Spring
Make the most of your midday meal with one of these fresh and flavorful salads you can make in just 25 minutes or less. From quick, thr...
15
Apr
14 OTC Allergy Treatments to Make Spring Less Miserable
To round out her appliance game, our senior commerce editor also runs Homedics’s Ultrasonic Humidifier. It’s the perfect size for her b...
15
Apr
What Is Hyrox and How Is the Workout Different From CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is...
:max_bytes(150000):strip_icc()/Tk-Bad-Foods-That-Help-Lower-Cholesterol-421b7e67af95488ba73f81f6e3879047.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods That Help Lower Cholesterol")
15
Apr
6 “Bad” Foods That Help Lower Cholesterol
Key Takeaways: The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils an...
:max_bytes(150000):strip_icc()/EWL-creamy-lemon-dill-chicken-and-rice-casserole-beauty-123_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-097681ef0ca34a5aaac1b8be0231fc20.jpg?w=1300&resize=1300,800&ssl=1 "Creamy Lemon-Dill Chicken & Rice Casserole")
15
Apr
Creamy Lemon-Dill Chicken & Rice Casserole
Our Creamy Lemon-Dill Chicken & Rice Casserole is comfort food at its best, and the recipe includes time-saving techniques to help ...
.jpg?w=1300&resize=1300,800&ssl=1 "The Best Perioral Dermatitis Over-the-Counter Treatments in 2025")
15
Apr
The Best Perioral Dermatitis Over-the-Counter Treatments in 2025
No matter how much you baby your skin, sometimes things just pop up—like bumps, dryness, and redness. All of those issues can be signs ...
15
Apr
Baked Risotto (Easy!) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
This easy Baked Risotto with asparagus and peas cooks right in the ov...
15
Apr
I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death
Indeed, Dr. Lee notes that unprocessed grief can eventually lead to actual health problems, including chronic stress, burnout, and heal...