Blog
17
Apr
Homemade Stevia Extract
Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought version...
17
Apr
Cioppino – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
Cioppino is our go-to when we want a hearty, comforting seafood dish....
17
Apr
Axial Spondyloarthritis Sleep Tips | SELF
If you’re one of the 2.7 million Americans living with axial spondyloarthritis (axSpA), you know the autoimmune condition can make fall...
:max_bytes(150000):strip_icc()/Whats-the-Best-Way-to-Store-Coffee-Beans-Starbucks-Settles-the-Debate-bdcd0acb685e4f91be0aa0e96a5822e3.jpg?w=1300&resize=1300,800&ssl=1 "What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate")
17
Apr
What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate
Key TakeawaysTo keep coffee beans fresh, store them in an airtight, opaque container at room temperature.Refrigerating coffee beans can...
:max_bytes(150000):strip_icc()/etw-ditch-the-plastic-items-in-your-kitchen-tout-d4386c4ce5b9420689c0f9e8fa084b75.jpg?w=1300&resize=1300,800&ssl=1 "Not Sure How to Avoid Microplastics? Try These Swaps")
17
Apr
Not Sure How to Avoid Microplastics? Try These Swaps
It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are lingering in ...
:max_bytes(150000):strip_icc()/podiatrist-recommended-shoe-swap-518ffc4b0035494588c4b05ce9172fe1.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing")
17
Apr
We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing
Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always the mo...
:max_bytes(150000):strip_icc()/cauliflower-alla-vodka-beauty149_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e1042f52fab248d3a911bfea157fe1ce.jpg?w=1300&resize=1300,800&ssl=1 "Cauliflower alla Vodka")
17
Apr
Cauliflower alla Vodka
Cauliflower alla Vodka is so satisfying and rich you won’t miss the pasta. Antioxidant-rich cauliflower and onions are sautéed until pe...
:max_bytes(150000):strip_icc()/4-Fruits-to-Help-Reduce-Colon-Cancer-Risk-According-to-a-Gastroenterologist-91a303b567654afd9b7488daf5ac3fb2.jpg?w=1300&resize=1300,800&ssl=1 "4 Fruits to Help Reduce Colon Cancer Risk")
17
Apr
4 Fruits to Help Reduce Colon Cancer Risk
Key TakeawaysFruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk.These findings are supported by data publ...
17
Apr
Symptoms, Causes, Prevention, and Lifestyle Changes
Treating conditions that affect ovulation, like PCOS and thyroid disease, can improve ovulation if you're trying to get pregnant.A few ...
:max_bytes(150000):strip_icc()/avocado-tuna-salad-sandwich-beauty279_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-7cc8d52c23bc4199a5b3ac1c61778c8e.jpg?w=1300&resize=1300,800&ssl=1 "Avocado Tuna Salad Sandwich")
17
Apr
Avocado Tuna Salad Sandwich
Our Avocado Tuna Salad Sandwich is the perfect way to get a serving of seafood this week. Protein-packed canned tuna is mixed with a cr...