Blog
19
Apr
Medication, Lifestyle Changes, and More
Depending on the type of E. coli infection you have, appropriate medications can vary. Some infections may resolve on their own. Antibi...
19
Apr
Exercise and Schizophrenia: Why It Helps and How to Get Started
If you have schizophrenia , regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, ex...
19
Apr
7 Health-Related Spring Cleaning Benefits
1. Spring Cleaning May Boost MoodEver notice that sprucing up your space lightens your mood? Science supports spring cleaning as a stra...
19
Apr
How to Reduce Exposure to Microplastics
Microplastics are ubiquitous. Though you can’t see them with the naked eye, they’re found almost everywhere — in our food, our cleaning...
19
Apr
‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks
The New York City medical examiner has determined that Buffy and Gossip Girl actor Michelle Trachtenberg died of complications from dia...
:max_bytes(150000):strip_icc()/Prep-square-041925-8fe0bd4423144c9096e4717e07904d32.gif?w=1300&fit=1300,800&ssl=1 "Quick Heart-Healthy Dinners the Whole Family Will Love (& Shopping List!)")
19
Apr
Quick Heart-Healthy Dinners the Whole Family Will Love (& Shopping List!)
It can be hard to please the whole family at dinnertime, especially when everyone has different health goals. For example, I try to eat...
:max_bytes(150000):strip_icc()/This-Baked-Pasta-Is-One-of-Our-Most-Saved-Recipes-For-A-Reason-efc1601e001344668fe77bcc8dc5e423.jpg?w=1300&fit=1300,800&ssl=1 "I Tried One of Our Most-Saved Pasta Recipes—and It’s a Cozy One-Pot Dinner I’ll Be Making Again")
19
Apr
I Tried One of Our Most-Saved Pasta Recipes—and It’s a Cozy One-Pot Dinner I’ll Be Making Again
Recently, I've been building up my collection of recipes, since I like to have some staple dishes that are easy to make during the week...
:max_bytes(150000):strip_icc()/salmon-stuffed-avocados-beauty-06-519-703b12d8eda447afb7ff5e732dd32cc3.jpg?w=1300&fit=1300,800&ssl=1 "15+ Easy Mediterranean Diet Lunch Recipes for Healthy Blood Sugar")
18
Apr
15+ Easy Mediterranean Diet Lunch Recipes for Healthy Blood Sugar
The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, wh...
:max_bytes(150000):strip_icc()/Reason-You-Should-not-Try-a-Low-Carb-Diet-c283300a18724586b0639694162fbb9c.jpg?w=1300&fit=1300,800&ssl=1 "#1 Reason You Shouldn’t Try a Low-Carb Diet")
18
Apr
#1 Reason You Shouldn’t Try a Low-Carb Diet
Key TakeawaysLow-carb diets may lead to deficiencies of micronutrients like vitamin C, iron and magnesium.While supplements may help, y...
:max_bytes(150000):strip_icc()/roasted-beets-with-mustard-vinaigrette-beauty201_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-3af2a3b9c1c14bd3a39d00635d2349b5.jpg?w=1300&fit=1300,800&ssl=1 "15+ Sheet-Pan Vegetable Side Dish Recipes For Spring")
18
Apr
15+ Sheet-Pan Vegetable Side Dish Recipes For Spring
These simple sheet-pan recipes can go right into the oven while you prep your main dish. Just toss these delicious spring veggies, like...