Blog
17
Apr
Axial Spondyloarthritis Sleep Tips | SELF
If you’re one of the 2.7 million Americans living with axial spondyloarthritis (axSpA), you know the autoimmune condition can make fall...
17
Apr
What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate
Key TakeawaysTo keep coffee beans fresh, store them in an airtight, opaque container at room temperature.Refrigerating coffee beans can...
17
Apr
Not Sure How to Avoid Microplastics? Try These Swaps
It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are lingering in ...
17
Apr
We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing
Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always the mo...
17
Apr
Cauliflower alla Vodka
Cauliflower alla Vodka is so satisfying and rich you won’t miss the pasta. Antioxidant-rich cauliflower and onions are sautéed until pe...
17
Apr
4 Fruits to Help Reduce Colon Cancer Risk
Key TakeawaysFruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk.These findings are supported by data publ...
17
Apr
Symptoms, Causes, Prevention, and Lifestyle Changes
Treating conditions that affect ovulation, like PCOS and thyroid disease, can improve ovulation if you're trying to get pregnant.A few ...
17
Apr
Avocado Tuna Salad Sandwich
Our Avocado Tuna Salad Sandwich is the perfect way to get a serving of seafood this week. Protein-packed canned tuna is mixed with a cr...
17
Apr
Low Estrogen Symptoms
Low estrogen means your body is not producing enough of the hormone.e60dc2a1-f33c-4a05-9b50-8e3e8e597629a5db7f19-6869-421b-b33b-db284cd...
17
Apr
Does Eating Burnt Food Cause Cancer?
A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows smooshed between ...