Blog
:max_bytes(150000):strip_icc()/WHTYB-If-You-Dont-Poop-Every-Day-62e554a93e1749f7bc08f08597ae7ca5.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body If You Don’t Poop Every Day")
05
Jul
What Happens to Your Body If You Don’t Poop Every Day
Our bodies are unique and how often we poop varies from person to person.Symptoms such as bloating or hard stools may indicate that you...
:max_bytes(150000):strip_icc()/rude-things-at-trader-joes-02-2000-4d19972acd8942408083db026eeb5b76.jpg?w=1300&resize=1300,800&ssl=1 "6 “Polite” Things You Do at Trader Joe’s That Are Actually Rude, According to a Former Employee")
05
Jul
6 “Polite” Things You Do at Trader Joe’s That Are Actually Rude, According to a Former Employee
Well-meaning actions at the grocery store can unintentionally be rude or disruptive to store employees.Common missteps include cart eti...
:max_bytes(150000):strip_icc()/5633958-f83a5d3205be4d5a84942d7c7ef0c118.jpg?w=1300&resize=1300,800&ssl=1 "10+ Most-Saved 10-Minute Snack Recipes")
04
Jul
10+ Most-Saved 10-Minute Snack Recipes
Finding time in your day to make healthy and delicious snacks can be hard, so we’re making it easier. These 10-minute snacks, including...
04
Jul
Free 7 Day Healthy Meal Plan (July 7-13)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/Foods-to-Eat-Every-Week-If-You-Have-High-Blood-Pressure-056352e46b4d49dbb647cc486fc13ab7.jpg?w=1300&resize=1300,800&ssl=1 "8 Foods to Eat Every Week for High Blood Pressure")
04
Jul
8 Foods to Eat Every Week for High Blood Pressure
Nearly half of American adults have high blood pressure, also known as hypertension.We’re often told to avoid sodium, yet many foods ar...
04
Jul
5 Best Basketball Shoes to Try in 2025
If you’re taking your pickup game to the next level, your footwear should get an upgrade too. The best basketball shoes can help you av...
04
Jul
Is the Black Line in Shrimp Its Poop, and Is It Safe to Eat?
Your shrimp arrives at the table. You’re salivating, ready to dive in. But then your gaze narrows in on the thin black line along the b...
04
Jul
Safety vs Stress Signals: A Nervous System Reset
For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kep...
:max_bytes(150000):strip_icc()/crunchy-high-protein-quinoa-bites-beauty-261_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-7135db9f8a484bc5bc180f70f37c166f.jpg?w=1300&resize=1300,800&ssl=1 "10+ High-Fiber 3-Ingredient Snack Recipes")
04
Jul
10+ High-Fiber 3-Ingredient Snack Recipes
Need a quick and delicious snack? Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and o...
.jpg?w=1300&resize=1300,800&ssl=1 "35 Best Early Amazon Prime Day Deals to Shop in 2025")
04
Jul
35 Best Early Amazon Prime Day Deals to Shop in 2025
Updated at 7:04 A.M. on July 4, 2025.The best early Amazon Prime Day deals are here, and we don’t want you to miss a thing. This year, ...