Blog
12
Apr
What Is Diabetes?
Some people call it “the sugar” or “sugar diabetes,” but the correct term for the group of metabolic disorders that cause your blood gl...
12
Apr
Microplastics Are Everywhere—Here’s How to Limit Them in Your Food
Key TakeawaysMicroplastics are in our food, and while you cannot completely avoid them, you can reduce your exposure.Microplastics ente...
12
Apr
How to Raise Your Blood Pressure Safely
Add Salt to a Balanced Diet“Most of us have been taught to limit or avoid salt, but low blood pressure is a different story,” says Ben ...
12
Apr
What Is Ovarian Torsion (Adnexal Torsion)?
Ovarian torsion (adnexal torsion) is a medical emergency. It occurs when the ovary or ligaments that support the ovaries and fallopian ...
12
Apr
Nutrition, Benefits, Side Effects, More
People who tend to gravitate toward vegan cheese may do so for a variety of personal and environmental reasons.“Typically, folks choose...
12
Apr
8 Things Sleep Doctors Want You to Know
Technology allows us to track more specific health measurements than ever before — including sleep. Research shows 1 in 3 Americans hav...
12
Apr
Kylie Kelce Loves This 2-Ingredient Snack
Key TakeawaysOn her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese.She loves pairing sweet and salty food...
12
Apr
Federal Funding Cuts Are Worrying Epilepsy Advocates
For decades, the epilepsy community has depended on the Centers for Disease Control and Prevention (CDC) to fund research and patient-s...
12
Apr
Spring Mediterranean Diet Dinners You Can Make in 30 Minutes or Less (& Shopping List)
What can’t the Mediterranean diet do? This question comes up often in team meetings as we’re reviewing new studies that tout its benefi...
12
Apr
Can Probiotics Help the Symptoms of Crohn’s Disease?
Even though research hasn’t conclusively linked probiotics with remission in Crohn’s disease, that doesn’t mean they can’t be helpful f...