Blog
04
Sep
I Hiked Up Griffith With a Chronic Illness
@steadyarchives | Chandler Plante@steadyarchives | Chandler Plante"Wait, why am I fighting for my life right now?" I ask a member of th...
04
Sep
Can Hibiscus Tea Affect Estrogen?
Hibiscus FlowersMany hibiscus species produce bright red flowers. The fresh or dried calyxes, or protective outer whorls of these flowe...
04
Sep
Should You Drink Coffee if You Have Psoriasis?
Although many of us see coffee as synonymous with caffeine, it’s much more than that. Coffee contains a variety of biologically active ...
04
Sep
Tips for Gaining Weight Safely With GERD
Gastroesophageal reflux disease, or GERD, is a condition in which acid and stomach contents regularly back up into the esophagus, causi...
04
Sep
Can Cabbage Help With Gout?
Gout is the most common form of inflammatory arthritis, according to the Arthritis Foundation. It’s when uric acid (urate) in the blood...
04
Sep
Swim Without Stomach Pain and Bloating: Tips for Reducing GI Distress
For the beginner or intermediate swimmer, bloating, belching, and stomach pains often accompany a long swim. The potential reasons for ...
04
Sep
DIY Natural Foundation Powder
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare rou...
04
Sep
How to Protect Your Skin Before and After Working Out
1. Before You Break a Sweat, Don’t Forget to Apply SunscreenIf you’re going outside, put on a broad-spectrum sunscreen of at least SPF ...
04
Sep
Sticking to an Early Breakfast Could Help You Live Longer, According to New Research
Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness. It’s easier f...
04
Sep
Everything You Need to Know About Scarring Alopecia
Scarring alopecia is a permanent form of hair loss “where the scalp gets inflamed and, over time, the inflammation causes damage to the...