Blog
02
Sep
6 Yoga Poses to Avoid During Pregnancy — and Poses to Try Instead
Yoga is one of the best forms of exercise you can do when you're pregnant — it can help you relax, stay strong and even prepare for chi...
02
Sep
7 Drinks for Vaginal Health
The vagina has a microbiome just like the gut, and what you eat and drink can affect it.e60dc2a1-f33c-4a05-9b50-8e3e8e59762932005448-73...
02
Sep
About Allergic Reactions to Creatine
Creatine is an amino acid made in the kidneys, pancreas and liver, and found in red meat and seafood. It is often used by athletes to e...
01
Sep
How to Gain Weight When on a Low-Carb Diabetic Diet
Switching to a low-carbohydrate diet is one method a person with diabetes may use in helping to regulate the condition and stabilize bl...
01
Sep
How It Can Be Bad for Your Skin
The list of serious health concerns linked to obesity is long, including heart disease, diabetes, cancer, osteoarthritis, sleep trouble...
01
Sep
The One Spot You’re Probably Missing When You Apply Sunscreen
One of the most important things you can do each day to prevent skin cancer (and premature skin aging) is wearing sunscreen every day.E...
01
Sep
Clear Liquid Diet for Diabetics
If you're scheduled to have surgery, recovering from surgery or if you are having digestive problems such as diarrhea or vomiting, your...
01
Sep
Allergic to All Starches
Dangerous food allergies can make you afraid to eat anything. If you have a reaction to starchy foods like corn, peas, potatoes and gra...
01
Sep
What Is Folic Acid?
Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It's essential for every...
01
Sep
Enzyme Therapy for Diabetes: Who Really Needs It?
Proper digestion requires certain enzymes, which are secreted by your pancreas. Some medical conditions, including diabetes, can cause ...