Blog
28
Aug
Banana Cake with Cream Cheese Frosting
The cake batter comes together in one bowl for easy cleanup. Whole-wheat flour adds some fiber to this cake to support gut health. Warm...
28
Aug
11 Best Labor Day Sales on Walking and Running Shoes
Labor Day Weekend is the best time of year for end-of-summer savings, especially when it comes to walking and running shoes. So many di...
28
Aug
Margaret Qualley Says She Loves This Friday Dinner
Actor Margaret Qualley shares her comfort meal: penne alla vodka and mint chocolate chip ice cream.Vodka sauce is creamy, nutrient-rich...
28
Aug
5 Nutrients You May Need More of After 60
Some nutrients are harder to get after 60, so supplements can help.Vitamin D, B12, omega-3s and more support energy, bones and brain he...
28
Aug
10+ Cozy Fall Dinner Recipes
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and cozy dinner is exactly what you need. We’ve c...
28
Aug
The 10 Best Deals at Sam’s Club Right Now
A new lineup of deals at Sam's Club includes favorites for breakfast, lunch and dinner.Lunchbox hits like Babybel cheese, BelVita biscu...
28
Aug
These 4 Factors May Increase Stroke Risk
Higher TyG-WWI index scores are linked to an increased risk of stroke.The index combines triglycerides, blood sugar, body weight and wa...
27
Aug
Starbucks Launched a New High-Protein Breakfast
The Starbucks fall menu includes a new Pecan Oatmilk Cortado and Italian Sausage Egg Bites.The egg bites offer 15 grams of protein, tho...
27
Aug
What Is Uterine (or Endometrial) Cancer?
Endometrial cancer is treated by one or a combination of treatments. Ultimately, treatment for uterine cancer depends on the type of ca...
27
Aug
These Nutrients Could Help You Stay Alert All Day
Excessive daytime sleepiness (EDS) is common in Americans.Researchers found certain nutrients may help reduce EDS by improving sleep.Th...