Tag Archives: Pilates
09
Jun
Ali Krieger Talks 2026 World Cup, Retirement, and Pilates
Ali Krieger is "retired" in the lightest sense of the word. When we hop on a Zoom call just a week before the men's FIFA World Cup, she...
11
May
10-Minute Pilates Workout For Beginners
Pilates is having a huge moment, and for good reason. But you don't need an expensive studio or years of experience to try the practice...
19
Jan
Best Pilates Essentials and Gear to Enhance Your Workout
UGG Tasman Slipper ($125)
I find that it can be a bit of a challenge to squeeze into sneakers when you're running out the door for a Pi...
05
Jan
Inside a Plus-Size Pilates Class
Ashton Evans | Katrina NicholeAshton Evans | Katrina Nichole2025 was the year of the "Pilates girlie." According to a report from Class...
29
Sep
10-Minute Mat Pilates Workout For Digestion
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
17
Sep
Mat Pilates vs. Reformer Pilates: Which One Is Harder?
Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of the diffe...
11
Aug
7 Little Things Pilates Instructors Really Wish You’d Stop Doing in Class
This can make the movements feel so much harder than they need to be. “When you’re coming up to a full teaser from a lying down positio...
05
Aug
Lagree Vs. Pilates: Which Method Gives You a Better Workout?
Pilates, however, was created by Joseph Pilates in the 1920s under the name “Corrective Exercise”—fitting, since the method was often u...
30
Jul
6 Pilates Exercises for Rheumatoid Arthritis
Is this workout safe and appropriate for everyone?Mackay, who works with orthopedic patients, designed this routine to be safe and appr...
01
Jul
4 Best At-Home Pilates Reformers of 2025, Per Experts
You don’t have to be a gym rat or chronically online to know that Pilates is having a moment. The century-old workout, devised by Germa...