Tag Archives: Pilates
18
Jun
Is Pilates Enough? An Expert Take on Why You Might Need More
There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the holy grail. On any given sc...
06
Jun
Tera Pilates Review | PS Fitness
Micaela EnglishMicaela EnglishWhen it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilate...
27
May
19 Celebrities Who Do Pilates
If you've never taken a Pilates class before, the low-impact exercise might seem like light work. The Pilates system, created in the 19...
24
Apr
Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
A true mind-body workout, Pilates offers something for everyone: stretching, strengthening, an hour away from your obnoxious roommate o...
18
Apr
11 Best Pilates Abs Moves, According to Pilates Instructors
There's a reason everyone, from celebs and TikTokers to fitness editors, is into Pilates right now. This low-impact workout modality co...
16
Apr
Wall Pilates Workout For Beginners
You don't have to commit to a fancy studio to try Pilates. In fact, you can reap many of the same benefits from the comfort of your own...
03
Apr
It’s OK If You Don’t Like Pilates
Let me say this again: It's OK if you don't actually like Pilates. Although the low-impact workout has recently gained traction for its...
03
Apr
Why Are We So Obsessed With Pilates?
There's no denying it: Pilates is everywhere. Whether you're scrolling through Instagram and TikTok or chatting with a fitness friend, ...
03
Apr
How Much Does Club Pilates Cost?
If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that b...
02
Apr
I Tried Pilates Every Day For Stress Relief and It Worked
When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those are both legitimate wa...