Posts by Transform Your Health & Fitness
:max_bytes(150000):strip_icc()/le-creuset-color-retirement-61d03c2523d64861bac42904aef8b55d.jpg?w=1300&resize=1300,800&ssl=1 "This Beloved Le Creuset Color Is Being Discontinued")
02
Aug
This Beloved Le Creuset Color Is Being Discontinued
Le Creuset is one of my favorite kitchen brands. Its heirloom pieces, whether Dutch ovens or heritage bakeware, are equally as chic as ...
02
Aug
Everything You Need to Know About Ant Bites
Fire ants are among the few types of ants in the United States that frequently sting people. There are two types: a red fire ant, Solen...
02
Aug
What Is an MRI?
Magnetic resonance imaging, or MRI, is a noninvasive medical imaging technique that helps doctors diagnose and monitor various health c...
02
Aug
Ulcerative Colitis and Coffee: Is It Safe?
Coffee and caffeine affect people with UC in various ways. One study showed that 46 percent of participants with UC felt coffee had no ...
02
Aug
Should You Try the 6-6-6 Walking Workout Challenge?
Social media is full of ways to enhance walking workouts, whether that’s Japanese walking to boost efficiency or rucking with a weighte...
02
Aug
New Hand Eczema Treatment Anzupgo (Delgocitinib) Gets FDA Okay
With the U.S. Food and Drug Administration (FDA) approval of Anzupgo (delgocitinib), adults dealing with persistent hand eczema may hav...
:max_bytes(150000):strip_icc()/Have-You-Bought-Poppi-Soda-in-the-Last-5-Years-They-May-Owe-You-Money-c7efff28462843cba51a447058170fe9.jpg?w=1300&resize=1300,800&ssl=1 "If You Drink Poppi, You Could Be Owed Money")
02
Aug
If You Drink Poppi, You Could Be Owed Money
Poppi is settling a class-action lawsuit over its claim that its sodas are gut-healthy.You may be entitled to part of the settlement if...
:max_bytes(150000):strip_icc()/Want-to-Lower-Your-Cholesterol-A-Surprising-Food-May-Help-New-Study-Says-f2467ef4b4754006bf33acbc88dc8205.jpg?w=1300&resize=1300,800&ssl=1 "This Food May Boost Good Cholesterol")
01
Aug
This Food May Boost Good Cholesterol
A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol.HDL cholesterol is the “good” cholesterol t...
:max_bytes(150000):strip_icc()/EWL-TomatoFetaMushroom-beauty-3886-f517913d454d41579af65609602c6d61.jpg?w=1300&resize=1300,800&ssl=1 "30+ 25-Minute Dinner Recipes")
01
Aug
30+ 25-Minute Dinner Recipes
Get dinner on the table in just 25 minutes or less this August with these simple and delicious recipes. From well-rounded bowls like ou...
:max_bytes(150000):strip_icc()/bag-groceries-High-Protein-5-Ingredient-Dinner-6f17e5be14bd468a96a152c8b29dd642.jpg?w=1300&resize=1300,800&ssl=1 "A Week of High-Protein, Five-Ingredient Dinners for (Plus Shopping List!)")
01
Aug
A Week of High-Protein, Five-Ingredient Dinners for $80 (Plus Shopping List!)
Each dinner provides at least 15 grams of protein per serving. The average cost of each meal is about $16 for four servings, which is l...