Blog
28
Jun
How to Negotiate Healthcare Bills
Tests tell the tale of what’s going on with your body and are often essential for making a diagnosis. But imaging tests like MRIs and C...
28
Jun
5 You Should Know About
It’s not just the citrusy scent of lemon that can perk you up — consuming lemon juice may also boost digestion, immune health, and more...
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28
Jun
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides an average of 80 grams of protein an...
28
Jun
How Genetic Mutations Affect Your Lung Cancer Risk
DNA gives your cells instructions based on the order of its nucleotides. When these building blocks are out of sequence or damaged, a g...
28
Jun
Your Metastatic Non-Small Cell Lung Cancer Team
Metastatic non-small cell lung cancer (NSCLC) can affect every part of your life: your health, your relationships, and even your financ...
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28
Jun
Vitamin D May Lower Heart Disease Risk
Vitamin D may help prevent heart disease or related events.Heart disease continues to rank as the top most lethal disease.Speak with a ...
28
Jun
What Do I Do if I Get an Unexpected Medical Bill?
“In my experience, about 60 percent of hospitals will reduce bills by 25 to 40 percent if you simply ask and show even a modest financi...
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28
Jun
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients.Oats stand out for their beta-glucan fiber, ...
28
Jun
How to Appeal a Health Insurance Denial
To file an appeal, start with your denial letter — that’s your road map. Demand your denial notice in writing if you don’t already have...
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27
Jun
These Foods May Lower Cognitive Decline Risk by 80%
A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%.Participants who ate the most foods ric...