Blog
26
Sep
What to Do If Your Elbows Hurt During Planks
Planks are among the best exercises for strengthening your core. But while planks can work wonders for your midsection, the immense pre...
26
Sep
‘How I Got in the Best Shape of my Life During Perimenopause’
By the time she’d reached her late thirties, Terry Tateossian had it all. The self-made entrepreneur was running Socialfix Media, a tec...
26
Sep
Fertility During Perimenopause: Myths vs. Facts
Perimenopause is the transitional period in a woman’s reproductive years when the ovaries produce less estrogen and periods become more...
26
Sep
Can Tylenol During Pregnancy Cause Autism?
For decades, doctors have recommended acetaminophen, best known by the brand name Tylenol, as the safest option for relieving pain or f...
26
Sep
Even Light Drinking Could Raise Dementia Risk
Even small amounts of alcohol may raise the risk of dementia, according to a large new scientific analysis. The findings challenge prev...
26
Sep
10 Foods High in Mercury to Avoid
It’s not just a planet that always seems to be in retrograde — mercury is a naturally occurring heavy metal that you want to avoid gett...
26
Sep
Is It Possible to Overdose on Lysine?
Lysine is an essential amino acid, which means that you must get the lysine your body needs through your diet.Many people take lysine s...
26
Sep
Pain Under Left Rib Cage: Causes and Treatments
Pain under your left rib cage isn't uncommon, but figuring out the culprit can take some trial and error. The left side under the ribs ...
26
Sep
Can Vitamin Deficiencies Cause Cracked Skin on Your Hands?
Cold weather and regularly dipping your hands in soapy water are common causes of dry, cracked hands. But you can also get dry skin bec...
26
Sep
What Causes Testicular Pain While Running?
Sore testicles while running can have a significant impact on your workout. Employing a few simple pain relief strategies and switching...