Blog
27
Sep
Relieve Constipation With Fiber-Rich Pomegranates
Constipation is a condition that affects people and children of all ages. According to American Family Physician, approximately 33 mill...
27
Sep
Does Tea Make You Pee More? Understanding Its Diuretic Effects
If you think to yourself, “Tea makes me pee,” you aren’t alone. According to the Mayo Clinic, some foods may irritate the bladder, incl...
27
Sep
The Link Between Diet and Kidney Health
High-Creatinine Diet: What to Eat and What to LimitIf testing shows that you have high levels of creatinine in your blood, you may need...
27
Sep
Is Papaya Good for Gastritis and Stomach Ulcers?
Papaya is a tropical fruit rich in vitamins, antioxidants, and flavonoids, all of which offer a host of health benefits ranging from vi...
27
Sep
Avoid ‘Power Peeing’: Protect Your Bladder Health
Heather Jeffcoat, PT, DPT, is a doctor of physical therapy and the founder of Femina Physical Therapy and Fusion Wellness & Physica...
27
Sep
3 Types of Gut-Healthy Snacks for Better Digestion
Gut health has been linked to a host of health benefits, including better mood regulation, deeper sleep , and enhanced immunity .e60dc2...
27
Sep
Why Am I Gaining Weight in the Thighs and Buttocks?
Weight gain in adulthood is generally due to a combination of what you’re eating, how much (or how little) you’re exercising, your gene...
27
Sep
Can You Live on a Liquid Diet?
Most people receive adequate nutrition through healthful, well-balanced diets that consist of solid foods. For individuals with stomach...
27
Sep
Does Eating Garlic Make Your Skin Smell?
Adding a clove or two of chopped garlic can have a transformative effect on the overall flavor of the dish you're cooking. However, thi...
27
Sep
Which Exercise Is Best for You?
Weight-Bearing vs. Non-Weight-Bearing ExerciseWalking is a weight-bearing exercise; biking is not. This means that when biking, the bic...