Blog
02
Sep
Got Acid Reflux? Eating More of This Nutrient Could Help
Burning chest pain, throat irritation, a weird taste in your mouth...these are all symptoms of acid reflux. Certain foods — like greasy...
02
Sep
Biotin for Better Blood Pressure
With the long list of hypertension drugs available to treat this all-too-common disease, you might be surprised to hear that an everyda...
.jpg?sfvrsn=429834c5_0&w=1300&resize=1300,800&ssl=1 "Headache After Starting a Diet? Here’s What Your Body’s Trying to Tell You")
02
Sep
Headache After Starting a Diet? Here’s What Your Body’s Trying to Tell You
A healthy diet is a must when you're trying to lose weight. But what if your eating plan is giving you a headache?Common weight-loss ta...
02
Sep
6 Yoga Poses to Avoid During Pregnancy — and Poses to Try Instead
Yoga is one of the best forms of exercise you can do when you're pregnant — it can help you relax, stay strong and even prepare for chi...
02
Sep
7 Drinks for Vaginal Health
The vagina has a microbiome just like the gut, and what you eat and drink can affect it.e60dc2a1-f33c-4a05-9b50-8e3e8e59762932005448-73...
02
Sep
About Allergic Reactions to Creatine
Creatine is an amino acid made in the kidneys, pancreas and liver, and found in red meat and seafood. It is often used by athletes to e...
01
Sep
How to Gain Weight When on a Low-Carb Diabetic Diet
Switching to a low-carbohydrate diet is one method a person with diabetes may use in helping to regulate the condition and stabilize bl...
01
Sep
How It Can Be Bad for Your Skin
The list of serious health concerns linked to obesity is long, including heart disease, diabetes, cancer, osteoarthritis, sleep trouble...
01
Sep
The One Spot You’re Probably Missing When You Apply Sunscreen
One of the most important things you can do each day to prevent skin cancer (and premature skin aging) is wearing sunscreen every day.E...
01
Sep
Clear Liquid Diet for Diabetics
If you're scheduled to have surgery, recovering from surgery or if you are having digestive problems such as diarrhea or vomiting, your...