Blog
04
Sep
Tips for Gaining Weight Safely With GERD
Gastroesophageal reflux disease, or GERD, is a condition in which acid and stomach contents regularly back up into the esophagus, causi...
04
Sep
Can Cabbage Help With Gout?
Gout is the most common form of inflammatory arthritis, according to the Arthritis Foundation. It’s when uric acid (urate) in the blood...
04
Sep
Swim Without Stomach Pain and Bloating: Tips for Reducing GI Distress
For the beginner or intermediate swimmer, bloating, belching, and stomach pains often accompany a long swim. The potential reasons for ...
04
Sep
DIY Natural Foundation Powder
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare rou...
04
Sep
How to Protect Your Skin Before and After Working Out
1. Before You Break a Sweat, Don’t Forget to Apply SunscreenIf you’re going outside, put on a broad-spectrum sunscreen of at least SPF ...
04
Sep
Sticking to an Early Breakfast Could Help You Live Longer, According to New Research
Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness. It’s easier f...
04
Sep
Everything You Need to Know About Scarring Alopecia
Scarring alopecia is a permanent form of hair loss “where the scalp gets inflamed and, over time, the inflammation causes damage to the...
04
Sep
Food Diary for Crohn’s Disease: Should You Keep One?
Although it’s possible to just write down everything you eat, there’s more to keeping a food diary for Crohn’s than making a simple lis...
04
Sep
Autologous Hematopoietic Stem Cell Transplantation (aHSCT) for MS: Where Does This Therapy Stand?
For people living with multiple sclerosis (MS) , the search for effective treatment options can feel like a never-ending journey. While...
04
Sep
How to Use Epinephrine Auto-Injector or Nasal Spray
Knowing what to do ahead of time can help you stay calm and act fast in an emergency.The steps below apply to several common auto-injec...