Blog
10
Sep
Insomnia May Speed Up Brain Aging, New Study Shows
If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap your brain power....
10
Sep
Choosing the Right Oatmeal for a Morning Pick-Me-Up
If your stomach is growling when you drag yourself out of bed in the morning, your first instinct, normally, isn't to whip up a fancy m...
10
Sep
How Did Straight Marriage Become So Miserable for Women?
Everywhere you look, women are imagining a world without men—or actively creating one.“This Economist Crunched the Numbers and Stopped ...
10
Sep
Why Beans Cause Stomach Cramps
How to Prevent Gas From BeansAside from choosing beans that are lower in fermentable fiber, there are some other things you can do to m...
10
Sep
Does Breast Cancer Raise Your Risk of Other Cancers?
When you’ve had cancer, you’re generally at a higher risk of developing a second cancer. But for breast cancer survivors, that risk may...
10
Sep
Multiple Sclerosis Cognitive Problems Are Going Overlooked — a New Test Could Help
Researchers have identified a previously unrecognized subtype of multiple sclerosis (MS) — one that can lead to significant cognitive i...
10
Sep
What Does It Mean to ‘Balance’ Your Hormones?
Addressing the cause of the imbalance is the best way to balance your hormones. “The key is individualized care. Each woman is differen...
09
Sep
Primary Sclerosing Cholangitis and Ulcerative Colitis: What to Know
“The treatment of ulcerative colitis is not affected by the presence of primary sclerosing cholangitis,” says James Cox, MD, a gastroen...
09
Sep
How to Have a No-Sweat Workout, According to Experts
Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a wor...
09
Sep
Effective Hair-Washing Tips for Scalp Psoriasis Relief
If you have psoriasis on your scalp, it can cause redness, thick scales or patches, itching, and even pain. It can also cause temporary...